Blog — Beauty & Anti-Aging
How toxic are your skin care products?
You know what I always say: What goes on your skin also goes THROUGH your skin and into your bloodstream. That’s a little scary, isn’t it? And it means that in addition to thinking about what’s in ...
Read More
Don’t Let Your Diet Wreck Your Skin
Has this ever happened to you? About two weeks into a diet, you look in the mirror and say, “OMG. What’s happened to my face?” Suddenly, your skin looks saggy, dull, dry… and old. Some weight-loss ...
Read More
3 Foods that Wreck Your Skin
There are lots of ways to damage your skin. You can barbecue it for hours in the sun. You can dry it out by washing it with harsh soaps. You can clog your pores by sleeping with your makeup on. How...
Read More
9 Beauty Mistakes that Age You
If you’re over 30, looking young takes work. And believe me—the older you get, the more work it takes! However, here’s good news--often, you can take years off your age simply by correcting a few f...
Read More
Crazy Health and Beauty Trends--Snails and Vinegar...but not together
As an anti-aging expert, I thought I’d heard it all when it comes to beauty treatments. Bee venom facials. Fish pedicures. Urine therapy. Swallowing tapeworms. (Yuck.). But I have to say, two new b...
Read More
Five Powerful Anti-Aging Hacks
I have a big bag of tricks for staying young. The first is to eat a diet that’s high in quality proteins, vegetables, and fats, and free of inflammatory grains and sugar. Here are some other strategies I recommend.
Read More
How to Minimize Your Double Chin
Hate looking in the mirror and seeing that roll of fat on your neck? Then fight back!
Read More
How to Lose Weight at Age 50+: Effective Strategies for Shedding Pounds as You Age
Do you think a midlife “muffin top” is inevitable—especially if you’re a woman? Then I have good news for you! Remember my official proclamation last week? This is Dr. Kellyann’s Weight Loss Month...
Read More
Can You Do the Bone Broth Diet if You’re a Vegetarian or Vegan? You Bet
I’m getting tons of mail from people who are excited about starting the Bone Broth Diet. And here’s one question I’m hearing a lot: “Can I do this diet if I’m a vegetarian, a pescatarian, or a vega...
Read More