Blog — Beauty & Anti-Aging
Five Powerful Anti-Aging Hacks
I have a big bag of tricks for staying young. The first is to eat a diet that’s high in quality proteins, vegetables, and fats, and free of inflammatory grains and sugar. Here are some other strategies I recommend.
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How to Minimize Your Double Chin
Hate looking in the mirror and seeing that roll of fat on your neck? Then fight back!
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How to Lose Weight at Age 50+: Effective Strategies for Shedding Pounds as You Age
Do you think a midlife “muffin top” is inevitable—especially if you’re a woman? Then I have good news for you! Remember my official proclamation last week? This is Dr. Kellyann’s Weight Loss Month...
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Can You Do the Bone Broth Diet if You’re a Vegetarian or Vegan? You Bet
I’m getting tons of mail from people who are excited about starting the Bone Broth Diet. And here’s one question I’m hearing a lot: “Can I do this diet if I’m a vegetarian, a pescatarian, or a vega...
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7 All-Natural Tricks To Look Younger
If you reacted like most women (and even many guys), the first time you spotted a wrinkle, you immediately rushed out and bought hundreds of dollars’ worth of creams, potions and serums. Maybe you...
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Featured on Food Matters
Food Matters is featuring Dr. Kellyann’s article, For Radiant Skin, Cultivate a Radiant Gut. Want to erase a decade from your face? Then here’s the secret: Beautiful skin starts with a glowing g...
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Food for Thought: Going Low-Carb Can Save Your Brain!
My patients want to look and feel good right now, and that’s my first goal for them. However, I also want them to think about the future. Because believe me—that future creeps up on you faster tha...
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What’s in Your Makeup?
I’ll be the first to admit it—I take my makeup seriously. I can’t face the world without a little blush and lipstick, and there’s no way I’ll go out the front door without my mascara on. But while...
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Five Natural Ways to Protect Your Skin From the Sun
Here’s how you can get the many benefits of sun exposure, avoid skin damage, and enjoy yourself… With hot summer days just about here, it’s time to talk about keeping your skin safe. Are you confu...
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