Blog
Eating Carbs After Keto & Other Diets
When you’re doing one of my diets, you’ll keep your carb intake to a minimum. That’s because all carbs are basically sugar to your body, and to melt off belly fat fast, you need to turn off the sug...
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11 Fat-Burning Foods that are Nutritious and Satisfying
Are you looking for body fat burning foods? If so, you need to create an energy deficit. Which means burning more calories than you consume on a daily basis. Because when this happens, your body be...
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The Dos and Don'ts of Keeping the Weight Off
If you’ve lost all the weight you want to lose, congratulations—you did it! When you get that beautiful belly you desire, you’re going to feel lots of emotions. You’re going to feel proud, relieved...
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How to Stop Hunger Its Tracks
We’re led to believe we must eat like birds to be slim. And we’re told that fat is fattening and all calories are created equal. Well, guess what? These are all BIG FAT LIES. Let me explain... Wha...
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What is the Carb Flu and How to Survive it
Worried you might have the low carb flu? Dr. Oz and I discuss the symptoms and fast fixes when you're feeling that flu! All About the “Carb Flu" I’m an Italian girl, and that means I’m a great bel...
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Stop Gaining Weight as You Get Older
Are you seeing the numbers on your scale go up year after year… and decade after decade? If so, you’re not alone. In fact, one study of more than 18,000 younger women found that they gained an ave...
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Inspiring Results of Dr. Kellyann's 10-Day Belly Slimdown
What kind of results do people get on The 10-Day Belly Slimdown? Scroll down to read the inspiring real-life results of this diet, plus before and after pictures and two journals that share a day-b...
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10 Reasons to Order The 10-Day Belly Slimdown by Dr. Kellyann Petrucci
Why Should I order the 10-Day Belly Slimdown? The 10-Day Belly Slimdown combines a shortened eating window (intermittent fasting) with collagen-rich foods that turn you into a fat-burning machine....
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How to Make a Healthy Meal Replacement Shake
How to Make a Healthy Meal Replacement Shake More and more people have been asking if they can substitute a shake for a meal. I hear you! And my answer is… Yes! You can substitute a collagen shake ...
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