Blog
The terrifying new diabetes stats—and how you can protect yourself
A new study out of California reports that HALF of adults are now pre-diabetic or diabetic. Today, I’ll give you eight powerful tips that can help you protect yourself and your family from this ra...
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Try this Simple Trick to Lower Your Blood Sugar—Meditate!
Can you spare an extra ten minutes a day to get healthier? Today, I’ll tell you how you can lower your blood glucose levels with mindful meditation. My life is crazy these days—but no matter how bu...
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Are you “on fire” inside?
Chronic inflammation makes you old, fat, and sick—and it can even kill you. In my new post, I’ll tell you how to spot the signs of inflammation and how to put out that raging fire within you. We n...
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You Snooze, You Lose… Weight
Do you have uncontrollable food cravings during the day? In my new post, I’ll tell you how you can get control over them by sleeping more at night! Would you love an excuse to get a little more shu...
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Want Even More Good News About Bone Broth?
I know, I know. I just can’t stop talking about bone broth. But today, I’m going to do something different: I’m going to let other people do the talking about the amazing benefits of this “liquid ...
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The Daily Mail LOVES my Bone Broth Diet!
Britain’s Daily Mail is raving about the results of my diet today! Reporter Erica Tempesta lost 10 pounds on it (even with a few cheats!) and she says, “What was really amazing about the plan was ...
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This Valentine’s Day, Serve Your Sweetie Something New!
Want to surprise your sweetheart this Valentine’s Day? Then check out these four twists on romantic classics. Chocolate and flowers are lovely on Valentine’s Day. But this year, do you have the ur...
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Try this Surprising Weight-Loss Tool: Journaling!
How’s this for a deal? Keep a journal during your diet, and you may double your weight loss! Today, I’ll tell you why. A diet of real, clean foods will take extra weight off you quickly. So will b...
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I Need a Miracle. Can You Help?
If you know me, you know that it’s really hard for me to ask for help. But today, I need a miracle—and I’m hoping that you can help. Right now, my new book—the culmination of my entire life’s work...
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