Dr. Kellyann joins Good Day New York once again to share six surprising foods that can help you sleep better, from fermented favorites like kimchi to soothing snacks like pumpkin seeds and even dark chocolate. She also talks about her favorite nightly ritual: a warm cup of bone broth to calm digestion, support collagen, and promote restful sleep. Watch the full segment below to discover how simple food choices can transform your sleep and well-being.