The Dr. Kellyann Blog

Complete guides, daily-practice articles, and evidence-based answers to your wellness questions.

Diet & Weight Loss

452 articles · All articles
A woman checking her smart watch during cardio

Diet & Weight Loss

Do Less Cardio...Blast More Fat with HIIT

3 min · July 2017

A group saying cheers with wine

Diet & Weight Loss

Does alcohol affect weight loss?

3 min · July 2017

Dr. Kellyann with Dr. Oz on set

Diet & Weight Loss

Dr. Kellyann and Dr. Oz Discuss Intermittent Fasting for Weight Loss

2 min · July 2017

6 Tips to Surviving Summer Parties

Diet & Weight Loss

6 Tips to Surviving Summer Parties

3 min · June 2017

Woman running

Diet & Weight Loss

3 Amazing Benefits of Fasted Exercise

3 min · June 2017

Two cups of coffee with hearts in the foam

Diet & Weight Loss

10 Reasons Why I Love Coffee

3 min · June 2017

A woman putting money in a piggybank

Diet & Weight Loss

Eating Healthy on a Budget

9 min · May 2017

Woman sitting on the beach in the sun

Diet & Weight Loss

How Vitamin D Keeps You Happy and Healthy

6 min · May 2017

Spice Up Your Memorial Day Barbecue

Diet & Weight Loss

Spice Up Your Memorial Day Barbecue

1 min · May 2017

Dandelions in a cup of tea

Diet & Weight Loss

Top 10 Detoxifying Foods, Herbs and Teas

3 min · May 2017

A cupboard full of glass jars

Diet & Weight Loss

Are These Pro-Inflammatory Foods Affecting Your Health?

14 min · May 2017

Doctor putting together puzzle pieces of thyroid for losing weight because of thyroid problems

Diet & Weight Loss

Struggling to Lose Weight? Your Thyroid Might be to Blame

7 min · May 2017