The Dr. Kellyann Blog

Complete guides, daily-practice articles, and evidence-based answers to your wellness questions.

Diet & Weight Loss

457 articles · All articles
Dr. Kellyann on Dr. Oz's show

Diet & Weight Loss

Can Fat Bombs Help You Lose Weight? The Dr. Oz Show

2 min · April 2017

Woman struggling to button her pants

Diet & Weight Loss

The Hidden Dangers of Belly Fat

6 min · April 2017

A woman looking at a case of cupcakes

Diet & Weight Loss

Leptin Resistance and Getting Your Cravings Under Control

4 min · April 2017

Woman soaking in bath

Diet & Weight Loss

To Get Slim and Healthy… Take a Bath!

3 min · April 2017

Zucchini Noodles in a bowl

Diet & Weight Loss

10 Fun Swaps for Pasta and Rice

5 min · April 2017

7 Ways to Add Leafy Greens into Your Diet

Diet & Weight Loss

7 Ways to Add Leafy Greens into Your Diet

3 min · April 2017

The 21-Day Detox that Keeps Celebs Thin and Young with Dr. Kellyann

Diet & Weight Loss

The 21-Day Detox that Keeps Celebs Thin and Young

13 min · March 2017

Family with dog playing outside

Diet & Weight Loss

Ten Ways to Make Fitness FUN

3 min · February 2017

A woman working out on a rowing machine

Diet & Weight Loss

Are You Getting the Right Fuel for Your Workouts?

3 min · February 2017

Targeted Exercises to Slim, Sculpt, and Strengthen Your Body

Diet & Weight Loss

Targeted Exercises to Slim, Sculpt, and Strengthen Your Body

3 min · February 2017

Women standing by a river with an exercise band

Diet & Weight Loss

Exercise bands—a cheap, easy, and portable way to stay in shape!

3 min · February 2017

Ease Your Way into Exercise

Diet & Weight Loss

Ease Your Way into Exercise

3 min · February 2017