Blog — Diet & Weight Loss
Stop Gaining Weight as You Get Older
Are you seeing the numbers on your scale go up year after year… and decade after decade? If so, you’re not alone. In fact, one study of more than 18,000 younger women found that they gained an ave...
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Inspiring Results of Dr. Kellyann's 10-Day Belly Slimdown
What kind of results do people get on The 10-Day Belly Slimdown? Scroll down to read the inspiring real-life results of this diet, plus before and after pictures and two journals that share a day-b...
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10 Reasons to Order The 10-Day Belly Slimdown by Dr. Kellyann Petrucci
Why Should I order the 10-Day Belly Slimdown? The 10-Day Belly Slimdown combines a shortened eating window (intermittent fasting) with collagen-rich foods that turn you into a fat-burning machine....
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How to Make a Healthy Meal Replacement Shake
How to Make a Healthy Meal Replacement Shake More and more people have been asking if they can substitute a shake for a meal. I hear you! And my answer is… Yes! You can substitute a collagen shake ...
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6 Ways to Make Intermittent Fasting a Breeze
Intermittent fasting is my secret weapon for fast (and safe) weight loss. Not only is it a practical way to reduce your calorie intake and blast belly fat, but it also gives your digestive system a...
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The Perfect Collagen Protein Shake Recipe
As a weight-loss expert, I know that some of the most powerful weight-loss strategies are the simplest ones. And here’s one of my favorites: Swap out a meal for a shake each day. This is a quick a...
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Getting More Vegetables with Broth Loading Soups
You know me—I’m crazy for bone broth. I love how it tastes, and I love the awesome things it does for my skin and my waistline. And here’s something else I love about bone broth: You can transform ...
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The Best Weight Loss Strategy: Lose Weight Quickly
We’ve all heard that “slow and steady” is the smart way to lose weight, right? But guess what: that’s a myth! Despite popular belief, losing weight quickly is the best way to go. Hands down! And ...
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5 Tips for Keeping Your New Year’s Resolutions
It’s a new year. A blank slate. And the perfect time to make changes for the better. Whether that be your career, relationships, waistline, or whatever else you want to change in 2018. However, the...
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