The Dr. Kellyann Blog

Complete guides, daily-practice articles, and evidence-based answers to your wellness questions.

Diet & Weight Loss

457 articles · All articles
Ten Favorite Summer Soups

Diet & Weight Loss

Ten Favorite Summer Soups

1 min · June 2016

My Ten Favorite Kitchen Hacks

Diet & Weight Loss

My Ten Favorite Kitchen Hacks

2 min · June 2016

My Favorite Summer Cocktails

Diet & Weight Loss

My Favorite Summer Cocktails

1 min · June 2016

Side profile of a woman

Anti-Aging

How to Minimize Your Double Chin

2 min · April 2016

Two women doing exercises for flat abs while holding medicine ball

Diet & Weight Loss

7 Ways to Get a Flat Belly

3 min · April 2016

Bone marrow on a plate

Diet & Weight Loss

Today’s Weight Loss Tip: Bring Back Marrow!

2 min · April 2016

Beware of These Five Diet Booby Traps!

Diet & Weight Loss

Beware of These Five Diet Booby Traps!

4 min · April 2016

Foods with healthy fats

Anti-Aging

How to Lose Weight at Age 50+: Effective Strategies for Shedding Pounds as You Age

2 min · April 2016

The Wahls Protocol

Diet & Weight Loss

The Wahls Protocol: This One’s a Game-Changer

1 min · April 2016

It’s Dr. Kellyann's Weight Loss Month!

Diet & Weight Loss

It’s Dr. Kellyann's Weight Loss Month!

2 min · April 2016

Five Kitchen Tips to Dial in Fat Loss

Diet & Weight Loss

Five Kitchen Tips to Dial in Fat Loss

1 min · April 2016

Woman meditating outside

Diet & Weight Loss

Try this Simple Trick to Lower Your Blood Sugar—Meditate!

2 min · March 2016