The Dr. Kellyann Blog

Complete guides, daily-practice articles, and evidence-based answers to your wellness questions.

Diet & Weight Loss

452 articles · All articles
Newly Discovered: Most Important Times to Avoid Junk Food

Anti-Aging

Newly Discovered: Most Important Times to Avoid Junk Food

1 min · April 2015

White bowl with kelp

Anti-Aging

Getting the Kelp You Need

3 min · April 2015

Basket full of bread

Diet & Weight Loss

Yes, Gluten Intolerance Is Real

2 min · April 2015

A woman sitting in her kitchen eating broccoli

Diet & Weight Loss

Not Losing Weight on Low-Carb? ...Here's What to Do When It's Not Working

6 min · March 2015

Pam’s and Drew’s Journey

Anti-Aging

Pam’s and Drew’s Journey

1 min · January 2015

Gluten free sign surrounded by measuring cups for grain free baking

Diet & Weight Loss

Grain-free baking? Yes, you can!

5 min · January 2015

A woman smiling drinking a smoothie

Anti-Aging

A 21-Day Detox to Fight Aging & Reduce Inflammation

5 min · January 2015

Dr Kellyann’s Primal Rules

Diet & Weight Loss

Dr Kellyann’s Primal Rules

2 min · January 2015

Giving Thanks

Diet & Weight Loss

Giving Thanks

1 min · January 2015

Is Fructose Making You Feel Hungry All The Time?

Diet & Weight Loss

Is Fructose Making You Feel Hungry All The Time?

2 min · December 2014

Fight Belly Fat—With Weights!

Diet & Weight Loss

Fight Belly Fat—With Weights!

4 min · December 2014

Avoid Packing On Pounds Over the Holidays

Diet & Weight Loss

Avoid Packing On Pounds Over the Holidays

7 min · December 2014