The Dr. Kellyann Blog

Complete guides, daily-practice articles, and evidence-based answers to your wellness questions.

Diet & Weight Loss

457 articles · All articles
Indulge in These Desserts—and Lose Weight!

Diet & Weight Loss

Indulge in These Desserts—and Lose Weight!

6 min · July 2015

Five Super-Healthy Fats You Need to Eat

Diet & Weight Loss

Five Super-Healthy Fats You Need to Eat

5 min · July 2015

Diabetes writing in markers

Diet & Weight Loss

Attention, Diabetics and Pre-Diabetics: Let Me Know if this Trick Works for You!

2 min · June 2015

Five Ways to Lift Your Butt

Diet & Weight Loss

Five Ways to Lift Your Butt

2 min · June 2015

Someone writing the word psoriasis to outline what to do to help heal psoriasis

Anti-Aging

What Can I Do to Help My Psoriasis?

2 min · May 2015

Blueberries in a square container

Anti-Aging

Leafy Greens and Blueberries: Keeping You Young and Happy

3 min · May 2015

Newly Discovered: Most Important Times to Avoid Junk Food

Anti-Aging

Newly Discovered: Most Important Times to Avoid Junk Food

1 min · April 2015

White bowl with kelp

Anti-Aging

Getting the Kelp You Need

3 min · April 2015

Basket full of bread

Diet & Weight Loss

Yes, Gluten Intolerance Is Real

2 min · April 2015

A woman sitting in her kitchen eating broccoli

Diet & Weight Loss

Not Losing Weight on Low-Carb? ...Here's What to Do When It's Not Working

6 min · March 2015

Pam’s and Drew’s Journey

Anti-Aging

Pam’s and Drew’s Journey

1 min · January 2015

Gluten free sign surrounded by measuring cups for grain free baking

Diet & Weight Loss

Grain-free baking? Yes, you can!

5 min · January 2015