Newly Discovered: Most Important Times to Avoid Junk Food

Newly Discovered: Most Important Times to Avoid Junk Food

by Dr. Kellyann
Table of Contents

    Science has identified the two most critical times for warding off junk food addiction and obesity. This knowledge can help us safeguard our kids against future struggles. I’ll explain how.

    Scientists have pinpointed the two most critical times for warding off junk food addiction and preventing obesity.

    It’s a fascinating new discovery that, like so many other things, brings us back to the parents. But it’s a good development because it will help us do an even better job safeguarding our kids against future struggle.

    People have been joking forever about the unusual food cravings some women experience during pregnancy.

    But we’re just starting to understand how a pregnant woman’s eating habits can actually affect her baby down the road.

    And it’s not the out-of-the-ordinary cravings we should be most concerned about.

    It’s the junk food so many Americans—pregnant or not—crave all the time that can cause problems. 

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    Dr. Kellyann Petrucci

    About the Author

    Dr. Kellyann Petrucci

    M.S., N.D. · Board-Certified Naturopathic Physician · New York Times Bestselling Author

    Dr. Kellyann Petrucci is a board-certified naturopathic physician, certified nutrition consultant, and New York Times bestselling author with over 20 years of clinical experience. She is the creator of the Bone Broth Diet and Cleanse + Reset programs, and author of multiple bestselling books including Dr. Kellyann's Bone Broth Diet, The 10-Day Belly Slimdown, and The Bone Broth Breakthrough.

    Dr. Kellyann completed postgraduate work in biological medicine at the Paracelsus Clinic in Switzerland and is a regular health expert on Good Morning America, The Dr. Oz Show, Good Day LA, and other nationally televised programs. She is also the host of two PBS specials: 21 Days to a Slimmer, Younger You and The 10-Day Belly Slimdown.