The Dr. Kellyann Blog

Complete guides, daily-practice articles, and evidence-based answers to your wellness questions.

Diet & Weight Loss

452 articles · All articles
Slimming Sunlight?

Diet & Weight Loss

Slimming Sunlight?

2 min · November 2014

Want to Lose Weight? Kick These 'Friends' Out of Bed

Diet & Weight Loss

Want to Lose Weight? Kick These 'Friends' Out of Bed

2 min · October 2014

Can Technology Help You Lose Weight & Stay Fit?

Diet & Weight Loss

Can Technology Help You Lose Weight & Stay Fit?

3 min · October 2014

Breaking News: Trim Your Waist to Save Your Life

Anti-Aging

Breaking News: Trim Your Waist to Save Your Life

2 min · September 2014

Calendar with measuring tape

Diet & Weight Loss

Intermittent Fasting Get Lean & Healthy Without Dieting

6 min · August 2014

Sample ketogenic diet meal

Diet & Weight Loss

Is a Ketogenic Diet Right For You?

3 min · August 2014

The Case for Full-Fats

Diet & Weight Loss

The Case for Full-Fats

2 min · August 2014

Paleo Almond Milk (Living Authentically)

Diet & Weight Loss

Paleo Almond Milk (Living Authentically)

1 min · July 2014

Ridiculously Healthy Paleo Orange Sherbet Gelatin

Diet & Weight Loss

Ridiculously Healthy Paleo Orange Sherbet Gelatin

1 min · July 2014

Sweet Black Cherry Gelatin (Being Blunt About Gut Health)

Anti-Aging

Sweet Black Cherry Gelatin (Being Blunt About Gut Health)

1 min · June 2014

Small Swiss Town

Anti-Aging

The Swiss Secret to Optimal Health and Beauty

6 min · May 2014

Dr. Kellyann and Dr. Oz discussing low carb bread alternatives

Diet & Weight Loss

Paleo Bread: Low-Carb Bread Alternatives

6 min · May 2014