The Dr. Kellyann Blog

Complete guides, daily-practice articles, and evidence-based answers to your wellness questions.

Diet & Weight Loss

457 articles · All articles
A woman smiling drinking a smoothie

Anti-Aging

A 21-Day Detox to Fight Aging & Reduce Inflammation

5 min · January 2015

Dr Kellyann’s Primal Rules

Diet & Weight Loss

Dr Kellyann’s Primal Rules

2 min · January 2015

Giving Thanks

Diet & Weight Loss

Giving Thanks

1 min · January 2015

Is Fructose Making You Feel Hungry All The Time?

Diet & Weight Loss

Is Fructose Making You Feel Hungry All The Time?

2 min · December 2014

Fight Belly Fat—With Weights!

Diet & Weight Loss

Fight Belly Fat—With Weights!

4 min · December 2014

Avoid Packing On Pounds Over the Holidays

Diet & Weight Loss

Avoid Packing On Pounds Over the Holidays

7 min · December 2014

Slimming Sunlight?

Diet & Weight Loss

Slimming Sunlight?

2 min · November 2014

Want to Lose Weight? Kick These 'Friends' Out of Bed

Diet & Weight Loss

Want to Lose Weight? Kick These 'Friends' Out of Bed

2 min · October 2014

Can Technology Help You Lose Weight & Stay Fit?

Diet & Weight Loss

Can Technology Help You Lose Weight & Stay Fit?

3 min · October 2014

Breaking News: Trim Your Waist to Save Your Life

Anti-Aging

Breaking News: Trim Your Waist to Save Your Life

2 min · September 2014

Calendar with measuring tape

Diet & Weight Loss

Intermittent Fasting Get Lean & Healthy Without Dieting

6 min · August 2014

Sample ketogenic diet meal

Diet & Weight Loss

Is a Ketogenic Diet Right For You?

3 min · August 2014