The Dr. Kellyann Blog

Complete guides, daily-practice articles, and evidence-based answers to your wellness questions.

Diet & Weight Loss

452 articles · All articles
Salt on a wooden cutting board

Diet & Weight Loss

Is Salt Bad for You?

4 min · November 2017

Monk fruit on a tree

Diet & Weight Loss

What Is Monk Fruit? What To Know About This Sweetner

3 min · October 2017

Eggs, nuts, and avocado on a wood tray

Diet & Weight Loss

What is Ketosis and How Does it Relate to Weight Loss?

7 min · October 2017

Bread and milk sitting on a table

Diet & Weight Loss

8 Foods that Cause Inflammation - Top of My "No" Foods List

3 min · October 2017

Collagen Coffee Invest in Yourself

Diet & Weight Loss

Collagen in Coffee: Discover the Weight Loss Benefits

7 min · October 2017

Coffee mug surrounded by coffee beans

Diet & Weight Loss

8 Ways to Use Collagen Coffee

5 min · October 2017

Dr. Kellyann and Dr. Oz discussing deli meats on his show

Diet & Weight Loss

Healthiest Deli Meats: Yes or No? - Discovering the Top Options

1 min · October 2017

A woman sitting on a bench drinking coffee

Bone Broth

A Pre-Workout Coffee Can Boost Your Calorie Burn

3 min · September 2017

Tupperware full of vegetables

Diet & Weight Loss

7 Tips for Creating Easy, Healthy Lunches

5 min · September 2017

Put The Break On Your Fat Storing Hormones

Diet & Weight Loss

Put The Break On Your Fat Storing Hormones

5 min · August 2017

A woman's weightloss transformation by ignited the human growth hormone

Diet & Weight Loss

Ignite Your Fat Burning Hormones

7 min · August 2017

People doing yoga outdoors

Diet & Weight Loss

Being Healthy is More than a Number on the Scale

7 min · August 2017