Lemon Protein Beauty Bites

Lemon Protein Beauty Bites

by Kellyann Petrucci
Table of Contents

    You know those moments when you need something quick, but you still want it to actually do something good for your body? That's exactly why I keep these Lemon Protein Beauty Bites stocked in my fridge at all times. I started making these when I wanted a snack that felt fresh and satisfying without reaching for something processed.

    The combination of my Vanilla Bone Broth Protein Powder and my Lemon Ice Lemon Sips gives them this bright, zesty flavor while sneaking in protein and skin-supporting ingredients at the same time. They take just minutes to throw together in a food processor, and once they're rolled in coconut and chilling in the fridge, you've got grab-and-go snacks ready for the whole week. Trust me, once you make a batch you'll always want one on hand. 

    Prep time: 25 minutes Servings: 12 protein bites

    Ingredients:

    1 C. cashews

    ½ C. shredded coconut (divided) 

    1 scoop Dr. Kellyann Vanilla Bone Broth Powder

    1 scoop Dr. Kellyann Lemon Sips Lemon Ice

    2 TBSP. maple syrup

    1 Lemon, juice & zest

    2 TBSP. chia seeds

    Directions:

    Add cashews, coconut, Dr. Kellyann's Vanilla Bone Broth Powder, and Dr. Kellyann's Lemon Sips Lemon Ice to a food processor and pulse a few times until a flour-like consistency. 

    Add maple syrup, lemon juice, and zest, then blend until dough-like consistency. Add chia seeds and pulse until well combined. 

    Scoop out dough and form into 1-inch protein bites, set aside.  Roll protein bites in a dish full of coconut flakes until evenly coated. 

    Store in an airtight container in the fridge to keep firm. 

     

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    Dr. Kellyann Petrucci

    About the Author

    Dr. Kellyann Petrucci

    M.S., N.D. · Board-Certified Naturopathic Physician · New York Times Bestselling Author

    Dr. Kellyann Petrucci is a board-certified naturopathic physician, certified nutrition consultant, and New York Times bestselling author with over 20 years of clinical experience. She is the creator of the Bone Broth Diet and Cleanse + Reset programs, and author of multiple bestselling books including Dr. Kellyann's Bone Broth Diet, The 10-Day Belly Slimdown, and The Bone Broth Breakthrough.

    Dr. Kellyann completed postgraduate work in biological medicine at the Paracelsus Clinic in Switzerland and is a regular health expert on Good Morning America, The Dr. Oz Show, Good Day LA, and other nationally televised programs. She is also the host of two PBS specials: 21 Days to a Slimmer, Younger You and The 10-Day Belly Slimdown.