Blog
If Your Child Is Diabetic... Will You Know?
We’re all aware that diabetes is epidemic among adults right now. But did you know that rates of both type 1 and type 2 diabetes are rising in kids as well? Here are the warning signs to know. As ...
Read More
Slimming Sunlight?
Lower blood pressure, your risk for breast cancer and your risk for developing multiple sclerosis by exposing yourself to a bit of sunlight everyday. Because, when it comes to sun exposure, too l...
Read More
How Can You Find Your Life Purpose?
How Can You Find Your Life Purpose? For me, finding my purpose happened naturally. But for many people – and you may be one of them – it can be a challenge. But if you’re itching to discover what ...
Read More
Who Are Your Ten People?
Who Are Your Ten People? I had a great time this week talking with Daymond John, who’s one of the stars of the wildly popular ABC show Shark Tank. (How popular? We’re talking six million viewers p...
Read More
Is Your Child Addicted to Electronics?
Do conversations in your house sound like this? You: "We're going to grandma's house this week." Your child, texting: "Mmmmm." (Tap, tap, tap, tap.) You: "Be sure to do your homework first." Your c...
Read More
The Healthy Red Carpet Diet
So, You want to drop a few pre-holiday pounds? The 5:2 Diet may be just what you had in mind… The 5:2 Diet: What Is It, and Should We Bother? If you love the idea of a slim, age-proof body, but yo...
Read More
The Carrier of Your Vision
"Who is the Carrier of Your Vision?" In the last few weeks, I’ve discovered a big secret to success. I am so thankful to now have quite a few celebrity clients. I’ve also been around top executive...
Read More
Unconventional Ways to Manage Stress
Stress makes you crave sugar and fat like nobody’s business. Stress makes you fat, bitchy, bald, and overall… a royal pain in the fanny to deal with. As much as I eat clean, have a strong faith in ...
Read More
"Suddenly" Happens
When you’re on the right path, the puzzle pieces start fitting together. The trick to getting to this point is not giving up – no matter what. I have many friends and patients who tell me their pur...
Read More