Blog
How to Minimize Your Double Chin
Hate looking in the mirror and seeing that roll of fat on your neck? Then fight back!
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Want Phthalates with Those Fries?
You already know that fast food isn’t good for you. But did you know that it gives you a heavy dose of industrial chemicals that can make you fat, sick, and infertile?
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7 Ways to Get a Flat Belly
Do you hate floor exercises? Then check out these seven powerful ways to get flat abs WITHOUT lying down! A while ago, I shared some killer exercises for flat abs. But several readers wrote to me ...
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Today’s Weight Loss Tip: Bring Back Marrow!
In Victorian times, diners prized bone marrow—but today, we toss it in the trash. In this post, I’ll tell you why rediscovering this yummy food can make you healthier and help you take off extra p...
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Beware of These Five Diet Booby Traps!
As a weight-loss transformation expert, I know all of the tricks for taking weight off successfully—and I also know all of the pitfalls that can trip you up. Today, as part of Dr. Kellyann’s Weigh...
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How to Lose Weight at Age 50+: Effective Strategies for Shedding Pounds as You Age
Do you think a midlife “muffin top” is inevitable—especially if you’re a woman? Then I have good news for you! Remember my official proclamation last week? This is Dr. Kellyann’s Weight Loss Month...
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The Wahls Protocol: This One’s a Game-Changer
Do you know anyone who’s changed millions of lives with a single TEDx Talk? I do. She’s Dr. Terry Wahls, and if you don’t know about her, you need to. If you don’t know who Dr. Terry Wahls is yet,...
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It’s Dr. Kellyann's Weight Loss Month!
Ask yourself: Are you ready to be slimmer, healthier, and younger by the end of April? Have you noticed that there’s a special month for just about everything? For instance, July is National Hors...
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Five Kitchen Tips to Dial in Fat Loss
Want to lose your extra pounds even faster? Then check out these easy “kitchen hacks”! One thing I know from decades of helping people lose weight is that little changes can make a big difference....
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