Media Appearances

Dr. Kellyann talked with the women at The Good Dish to discuss her top 5 recommended foods to enhance longevity. Tune in to learn what you need to be adding into your diet for long-term health.  Part 1: Part 2:     Your body is a complex machine. Elaborate systems have evolved to allow you to make energy, grow, fight infections, and reproduce among many other things. Fueling your body for optimal health is so important.  Looking to learn more about my favorite foods to live a healthier life? Check out my blog: Antioxidants to the Rescue  

Bone Broth is a natural, effective, healthy option to replenish and repair your body and mind from the inside. When you fill your body with a gelatin-rich bone broth, you refuel your system with healthy necessities, such as: Clean protein, Fiber, Amino acids, Vitamins and nutrients, Antioxidants, and Collagen. I talked with the crew at Good Dish TV and explained these benefits in full as well as shared my favorite homemade Bone Broth recipe and Buffalo Chicken Soup Recipe. All About Bone Broth      The Perfect Winter Bone Broth Recipe   Buffalo Chicken Soup: Prep: 10 min • Cook Time: 20 min • Yield: 4 servingsIngredients:● 4 cups of Dr. Kellyann's Chicken Bone Broth● 2 cups cooked chicken, shredded● 4 oz cream cheese● 3 tbsp ghee● 1/3 cup Frank’s Red Hot Sauce● ½ cup full-fat coconut milk, canned● Salt and pepper to taste● ¼ cup celery, chopped (optional)● cilantro for garnish Directions: Combine the cream cheese, ghee, hot sauce, chicken broth, and coconut milk in a blender and puree until smooth. Transfer to a small saucepan and cook until hot, not boiling. Just before serving add the shredded chicken, celery and blue cheese if using. Taste and season with salt and pepper as desired. Garnish with cilantro. Note: If you are on one of Dr. Kellyann's plans, please skip the cream cheese and bleu cheese.