Media Appearances
Media Appearances
Fox Detroit on the Grill Part II
on Dec 10 2014
Why Paleo Cooking?
Cook with the foods we are designed to eat. The foods we think are common are not actually what we digest well. If you can’t digest it well, you are not eating the right foods. Dr. Kellyann talks about grass-fed meat, more specifically, buffalo meat and how it is low in fat and is very easy to cook.
Recipes in this segment:
Buffalo Burger with Dairy- Free Pesto Topping
Media Appearances
Fox Detroit on the Grill Part I
on Dec 09 2014
Why Paleo Cooking?
Cook with the foods we are designed to eat. The foods we think are common are not actually what we digest well. If you can’t digest it well, you are not eating the right foods. Dr. Kellyann talks about grass-fed meat, more specifically, buffalo meat and how it is low in fat and is very easy to cook. Recipes in this segment:
Buffalo Burger with Dairy- Free Pesto Topping
Media Appearances
on Dec 08 2014
Food Swaps
Swapping out common ingredients for healthier ones. Dr. Kellyann recommends you to swap out your vegetable oils, butter, table salt, white flours and gives you healthier ingredients.
Recipes in this segment:
OMG Chocolate Chip Cookies
Media Appearances
on Dec 07 2014
Easy & Healthy Entertaining
By using fewer ingredients, you won’t put on the pounds. Paleo is nutrition based on our ancestors. The food we have been eating cannot be metabolized, risking out health. Eating Paleo is committing to saying no to processed foods, dairy, gluten, or soy. Enjoy some easy, Paleo recipes to share when entertaining. CLICK HERE to check out my Paleo Cookbook! Check out the Meatball Poppers recipe in this segment:
Meatball Poppers
CLICK HERE for more delicious recipes!
Media Appearances
on Dec 06 2014
Adopting the Paleo Diet
We are designed to eat certain foods, so if we stick to them we will feel and look better. If you look back to what the caveman used to eat, you will be at your best. Paleo diet includes, lean meats, fish, seafood, healthy vegetable, fruits, nuts and seeds, and healthy fats. These foods make your Paleo template and foundation. Dr. Kellyann also shares easy and quick recipes.
Recipes in this segment:
OMG Chocolate Chip Cookies
Caramelized Coconut Chips
Media Appearances
Mother's Day Brunch on Fox Detroit
on Dec 05 2014
Cooking School: Mother's Day Brunch and Boosting Your Immunity
Dr. Kellyann creates a spread for Mothers Day that will also help boost her immunity. She creates dishes with berries, coconuts, avocados and salmon, which will help mom internally and externally.
Recipes in this segment:
Tuscan Spinach Salad
Lime Blueberry Poppy Seed Coffee Cake
Caramelized Coconut Chips
Media Appearances
Meatless Monday on Fox Detroit
on Jun 07 2014
Cooking School: Meatless Monday
Ingredient swap for healthier and more extraordinary meals. Dr. Kellyann explains that by finding foods that provide you with the best nutrition for your body can help keep you away from the sugar demon.
Recipes in this segment:
Sweet Potato Shoestring Fries
Lime Blueberry Poppy Seed Coffee Cake
Spaghetti Squash
Media Appearances
on May 25 2014
Book Signing in Bucks County, PA Dr. Kellyann visits Birmingham, Michigan for a book signing and lecture. She introduces living Paleo, the lifestyle to boost immunity, lose weight and fight aging. Check out the book here.
Media Appearances
on May 25 2014
Living Paleo Speaks!Julie uses Dr. Kellyann's book, Living Paleo for Dummies as a manual to her Paleo lifestyle. She loved all the tips, trick and traps for her new lifestyle. Check out the book here.
Media Appearances
on May 25 2014
Book Signing in Bucks County, PA
Dr. Kellyann visits Bucks County, Pennsylvania for a seminar and Paleo tasting for all the guests. She explains how Paleo is nutrition that is based on how the hunters and gatherers ate as our template and foundation, today. Also hear how Drew lost over 60 pounds and how his blood sugar went from 358 to the 90-100 ranges. And, how Pam, through supporting her husbands Paleo lifestyle, looks and feels great too.
Check out the book here.
Media Appearances
on Jun 20 2013
Dr. Kellyann Petrucci shares Frank Fontana how incorporating 7 key foods into one’s diet can help with anti-aging in addition to overall health benefits.
Media Appearances
on May 25 2013
Frank Fontana believes having a efficient kitchen helps to make a healthy lifestyle more realistic! Dr. Kellyann Petrucci joins Frank to help him talk about eating well and crafting a kitchen to utilize your dietary needs.
