Adopting the Paleo Diet
We are designed to eat certain foods, so if we stick to them we will feel and look better. If you look back to what the caveman used to eat, you will be at your best. Paleo diet includes, lean meats, fish, seafood, healthy vegetable, fruits, nuts and seeds, and healthy fats. These foods make your Paleo template and foundation. Dr. Kellyann also shares easy and quick recipes.
Recipes in this segment: