The Dr. Kellyann Blog

Complete guides, daily-practice articles, and evidence-based answers to your wellness questions.

Diet & Weight Loss

457 articles · All articles
Intermittent Fasting to Lose Holiday Bloat

Diet & Weight Loss

Intermittent Fasting to Lose Holiday Bloat

2 min · December 2013

Paleo Desserts: Paleo Pumpkin Pie, Poppers and Scones

Diet & Weight Loss

Paleo Desserts: Paleo Pumpkin Pie, Poppers and Scones

1 min · November 2013

Paleo Holiday - Vegetarian Style

Diet & Weight Loss

Paleo Holiday - Vegetarian Style

1 min · November 2013

Two champagne glasses

Diet & Weight Loss

Paleo Cocktails - The do's and don'ts so you can drink and be merry

3 min · November 2013

FDA Bans Trans Fats

Diet & Weight Loss

FDA Bans Trans Fats

1 min · November 2013

Paleo Performance Foods; 5 Paleo Recipes That Will Help you Recover Like a Champ and Burn Fat like a Caveman

Diet & Weight Loss

Paleo Performance Foods; 5 Paleo Recipes That Will Help you Recover Like a Champ and Burn Fat like a Caveman

8 min · October 2013

Paleo Meal Plan: Is There an Easy Button and When Should You Use It? Renowned Athlete Dan Bailey Sheds Light.

Diet & Weight Loss

Paleo Meal Plan: Is There an Easy Button and When Should You Use It? Renowned Athlete Dan Bailey Sheds Light.

3 min · September 2013

Paleo Diet Recipes: Meatball Poppers Scores Big at Gatherings

Diet & Weight Loss

Paleo Diet Recipes: Meatball Poppers Scores Big at Gatherings

2 min · September 2013

Steak with carrots

Diet & Weight Loss

Paleo Diet Food List: Just a Hunk of Meat?

2 min · September 2013

Paleo Foods: Your Body Will Love These Fats!

Diet & Weight Loss

Paleo Foods: Your Body Will Love These Fats!

1 min · September 2013

Paleo Weight Loss & Fitness with my Top 10 Performance Foods

Diet & Weight Loss

Paleo Weight Loss & Fitness with my Top 10 Performance Foods

7 min · August 2013

Meet Frankie 140 lbs later

Diet & Weight Loss

Meet Frankie 140 lbs later

1 min · June 2013