Paleo Holiday - Vegetarian Style

Paleo Holiday - Vegetarian Style

by Dr. Kellyann
Table of Contents

    Is it a total oxymoron to have the word vegetarian and Paleo in the same sentence? Well, some may get persnickety about this, but I definitely do not. Here's why: If you keep in mind exactly what Paleo is, (and is not) you'll gain some perspective:

    What Paleo is: A framework of foods. Foods that are the healthiest foods in each food group that we should consume. Simple and clean.

    What Paleo is not: A bunch of rules to follow short term with inflexible boundaries. Paleo is also not meant to make eating more confusing or extreme. So, just because someone doesn't eat a cow, should we throw them to the wayside? No way! They deserve to know their framework, and their healthiest options too. Let's start with an awesome vegetarian holiday table:

    Keep thinking big and living bold!

    Dr. Kellyann

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    Dr. Kellyann Petrucci

    About the Author

    Dr. Kellyann Petrucci

    M.S., N.D. · Board-Certified Naturopathic Physician · New York Times Bestselling Author

    Dr. Kellyann Petrucci is a board-certified naturopathic physician, certified nutrition consultant, and New York Times bestselling author with over 20 years of clinical experience. She is the creator of the Bone Broth Diet and Cleanse + Reset programs, and author of multiple bestselling books including Dr. Kellyann's Bone Broth Diet, The 10-Day Belly Slimdown, and The Bone Broth Breakthrough.

    Dr. Kellyann completed postgraduate work in biological medicine at the Paracelsus Clinic in Switzerland and is a regular health expert on Good Morning America, The Dr. Oz Show, Good Day LA, and other nationally televised programs. She is also the host of two PBS specials: 21 Days to a Slimmer, Younger You and The 10-Day Belly Slimdown.