The Dr. Kellyann Blog

Complete guides, daily-practice articles, and evidence-based answers to your wellness questions.

Wellness

312 articles · All articles
What’s in Your Salt Shaker?

Wellness

What’s in Your Salt Shaker?

2 min · October 2015

How “Green” Therapy Can Make You Healthier

Wellness

How “Green” Therapy Can Make You Healthier

2 min · October 2015

Do You Take Vitamin D? Then I Have a Question for You!

Wellness

Do You Take Vitamin D? Then I Have a Question for You!

2 min · September 2015

A woman drinking coffee thinking of ways to manage depression and anxiety naturally

Wellness

10 Natural Ways to Tackle Depression and Anxiety

6 min · August 2015

Getting a manicure

Digestion & Gut Health

Are Your Fingernails Saying that You’re Sick?

3 min · August 2015

Jar of paleo sweetener honey surrounded by flowers

Diet & Weight Loss

Best Paleo Sweeteners: Top 5 Healthy Options

5 min · August 2015

Woman adding in healthy food to her fridge

Diet & Weight Loss

6 Foods To Avoid For a Healthier You

3 min · August 2015

Food for Thought: Going Low-Carb Can Save Your Brain!

Anti-Aging

Food for Thought: Going Low-Carb Can Save Your Brain!

2 min · July 2015

A glass mug of green tea

Diet & Weight Loss

Five Reasons to Love Green Tea

2 min · July 2015

3 eggs on burlap and wood

Wellness

Three Reasons to Love Hard-Boiled Eggs

3 min · July 2015

A body fighting off bacteria

Digestion & Gut Health

Five Ways to Ward Off Autoimmune Disease

4 min · June 2015

What’s in Your Makeup?

Anti-Aging

What’s in Your Makeup?

2 min · June 2015