The Dr. Kellyann Blog

Complete guides, daily-practice articles, and evidence-based answers to your wellness questions.

From the Library · Latest

896 articles
A woman holding a piece of paper

Anti-Aging

Menopause, Perimenopause and Hormones...Oh My!

4 min · August 2017

Put The Break On Your Fat Storing Hormones

Diet & Weight Loss

Put The Break On Your Fat Storing Hormones

5 min · August 2017

A woman's weightloss transformation by ignited the human growth hormone

Diet & Weight Loss

Ignite Your Fat Burning Hormones

7 min · August 2017

People doing yoga outdoors

Diet & Weight Loss

Being Healthy is More than a Number on the Scale

7 min · August 2017

dairy-products

Digestion & Gut Health

Going Dairy-Free

3 min · August 2017

Fight the Sun’s Aging Rays with State-of-the-Art Technology

Anti-Aging

Fight the Sun’s Aging Rays with State-of-the-Art Technology

2 min · August 2017

Memories being erased on a chalkboard

Anti-Aging

Is Alzheimer's Type 3 Diabetes?

5 min · August 2017

A woman sitting on the beach reading with a fedora on

Wellness

Stop Stress from Making You Sad, Fat, and Sick

4 min · July 2017

A woman checking her smart watch during cardio

Diet & Weight Loss

Do Less Cardio...Blast More Fat with HIIT

3 min · July 2017

A group saying cheers with wine

Diet & Weight Loss

Does alcohol affect weight loss?

3 min · July 2017

Woman sitting at a picnic table drinking coffee

Wellness

Can drinking coffee help you live longer?

2 min · July 2017

A doctor against a blue background offering tips to heal your liver

Wellness

Want to Stay Healthy? Give Your Liver some LOVE!

7 min · July 2017