The Dr. Kellyann Blog

Complete guides, daily-practice articles, and evidence-based answers to your wellness questions.

From the Library · Latest

967 articles
A woman holding a cup of coffee

Wellness

Time to Relax with these Calming Herbs and Botanicals

7 min · October 2018

Woman staring at a plate of appetizers

Anti-Aging

Foods That Accelerate the Aging Process

8 min · September 2018

Woman eating a popsicle

Anti-Aging

Is Sugar Responsible for Bad Skin?

5 min · September 2018

A pile of fruits, vegetables, and grains

Diet & Weight Loss

Are Some Carbs Better Than Others? Yes! Here’s My Carb Scale

6 min · September 2018

Genexa medicine

Wellness

Genexa Provides Cleaner, Safer, and Healthier Medicine

2 min · September 2018

A full coconut and half a coconut on a white counter

Diet & Weight Loss

Is Coconut Oil “Poison”? Here’s What the Research REALLY Says!

3 min · August 2018

A bowl of red berries

Anti-Aging

6 Best Superfoods for Anti Aging

8 min · August 2018

Why Eating Fruits and Vegetables In-Season is Better

Diet & Weight Loss

Why Eating Fruits and Vegetables In-Season is Better

4 min · August 2018

Avocado sliced in half against a white background

Anti-Aging

Avocados: Good for You Inside AND Out!

4 min · August 2018

The Natural Brain-Boosting Power of Food

Diet & Weight Loss

The Natural Brain-Boosting Power of Food

4 min · August 2018

Closeup of bubbles resembling MCT oil

Diet & Weight Loss

Why You Should Be Using MCT Oil

4 min · August 2018

Three bowls of microgreen salads

Diet & Weight Loss

Are Microgreens and Baby Greens Super-Good for You?

4 min · August 2018