The Dr. Kellyann Blog

Complete guides, daily-practice articles, and evidence-based answers to your wellness questions.

From the Library · Latest

896 articles
Tequila Grapefruit Fizz

Diet & Weight Loss

Five Reasons to Love Grapefruit

2 min · December 2017

Two people holding blueberry smoothies

Bone Broth

Approved collagen swaps

1 min · December 2017

Various fat burning herbs and spices in bowls

Diet & Weight Loss

14 Powerful, Fat-Burning Herbs and Spices

3 min · December 2017

Why I Wrote The 10-Day Belly Slimdown

Diet & Weight Loss

Why I Wrote The 10-Day Belly Slimdown

4 min · December 2017

A jar of ground turmeric next to turmeric roots to add turmeric in your diet

Diet & Weight Loss

Turmeric an Antioxidant and Anti-inflammatory Superhero

4 min · December 2017

Woman drinking a mug of bone broth

Diet & Weight Loss

The SLIM Mindset—So Much More Than a Diet

5 min · December 2017

Make a Dream Come True

Personal Growth

Make a Dream Come True

3 min · November 2017

A woman sitting on a bed holding her stomach

Digestion & Gut Health

Can’t Go? You’re Not Alone.

5 min · November 2017

A women sitting on a toilet reaching for toilet paper against a blue wall

Digestion & Gut Health

Are You Sick and Tired of Running to the Bathroom?

3 min · November 2017

Salt on a wooden cutting board

Diet & Weight Loss

Is Salt Bad for You?

4 min · November 2017

Monk fruit on a tree

Diet & Weight Loss

What Is Monk Fruit? What To Know About This Sweetner

3 min · October 2017

Eggs, nuts, and avocado on a wood tray

Diet & Weight Loss

What is Ketosis and How Does it Relate to Weight Loss?

7 min · October 2017