Blog — News

Breaking News: Trim Your Waist to Save Your Life

Breaking News: Trim Your Waist to Save Your Life

It’s fun to fit into sexy jeans or a little black dress. But here’s the biggest reason to slim your waistline: It can help you live longer. Admit it, ladies. We all want to whittle our waists so w...

Read More
Frogman An American Hero

Frogman An American Hero

This post is for “Frogman,” an American hero and one of my best buddies. Here’s why I love him. One of my closest friends, Bill, is a Navy SEAL whom I call "Frogman." Like my big brother, we are l...

Read More
Featured in Paleo Magazine! 7 Speedy Foods I Always Have

Featured in Paleo Magazine! 7 Speedy Foods I Always Have

It was great when Paleo Magazine invited me to be a Paleo expert this month! I love sharing food ideas and helping people discover it’s really not that hard to eat clean … you just need a few simp...

Read More
Defending Paleo (On National TV with a Live Audience)

Defending Paleo (On National TV with a Live Audience)

Just a few days ago, a producer from Bethanny, as in the Bethanny Frankel Show, called to ask me if I’d like to be featured on her show.  Even with a trip to LA planned just a day away from when s...

Read More
Blogger on a Mission: Result Time!

Blogger on a Mission: Result Time!

I’ll be featured on Toxic-Free Radio today at noon EST, checking in with radio host Debra Lynn Dadd as she finishes her 30-Day Reset journey. I’m betting she discovered, quite simply, how food make...

Read More
Tune In To Toxic-free Radio!

Tune In To Toxic-free Radio!

I’m drinking extra amounts of water today to get my voice ready for radio! Really, if you’re a Paleo person like me, you don’t need extra water. You get all you need by drinking half your body weig...

Read More
30-Day Reset  Presentation Draws a Big Crowd

30-Day Reset Presentation Draws a Big Crowd

I’m just back from a whirlwind trip to Michigan to host an evening seminar on launching the 30-Day Reset. After I was featured on Fox-2 News  on Thursday morning, the calls came in … “Sign me up! ...

Read More
Paleo Meal Plan: Is There an Easy Button and When Should You Use It? Renowned Athlete Dan Bailey Sheds Light.

Paleo Meal Plan: Is There an Easy Button and When Should You U...

Why did I decide to offer a Paleo food home delivery company — livingpaleofoods.com — when clearly a big part of my message is about getting our fannies back into the kitchen? Talk about a conundr...

Read More
Beyond Bacon, a review by Dr. Kellyann

Beyond Bacon, a review by Dr. Kellyann

The Background Everyone who knows me knows I love kids, perhaps more than grown-ups … or even a night out in Paris.  In fact, I’ve heard time and time again, “Kids are your thing — you should be a...

Read More