Who doesn’t like chocolate with refreshing peppermint? They’re such a great flavor combo.

Prep time: 3 min • Yield: 1 serving

Ingredients:

• 1 cup water or almond milk, coconut milk, or coconut water if you’re on the maintenance plan
• 2 tablespoons coconut cream or ¼ cup full-fat coconut milk (optional for those on maintenance, adds creaminess)
• 1 scoop chocolate Bone Broth Protein
• 2 to 3 fresh mint leaves or ⅛ or more teaspoon natural mint flavoring
• Ice, add to blender or pour shake over ice (optional)

Directions:
Pour liquids into blender first then add all other ingredients. Blend well.

Note: For a post-workout shake, coconut water is a good choice.

Add-ins: To add even more nutrients to your shake you can add 1 tablespoon of any of the following.

• Flax seeds add fiber, protein, and omega-3’s
• Chia seeds add fiber and protein
• Hemp seeds add a nutty flavor and protein
• Greens such as spinach, kale, chard, parsley, etc. add vitamins, minerals, and fiber

Enjoy!