Recipes — 80/20 Maintenance Only

Paleo Pumpkin Pie

Paleo Pumpkin Pie

Filling Prep time: 20 min • Cook time: 30 min • Yield: 1 pie Ingredients 1 ¾ cups pumpkin puree-- equivalent to a 15 oz can ⅔ cups raw walnut halves ⅓ cup raw or roasted unsalted cashews 3 eggs ¼...

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Gingerbread Latte

Gingerbread Latte

Is there anything tastier than the spicy, warm flavor of gingerbread? This latte is so cozy and delicious, you won’t believe it’s a healthier version of a seasonal favorite, and it's packed with g...

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No-Bake Protein Cookie Dough

No-Bake Protein Cookie Dough

Give into your guilty pleasures with my Protein Cookie Dough. Don't worry its egg-free! Servings: 10 | Prep Time: 5 min | Chill Time: 1 hour Ingredients: 1 scoop Dr. Kellyann's Complete Colla...

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Mango Lassi

Mango Lassi

Prep time: 5 min | Servings: 2 Ingredients: 1 scoop Dr. Kellyann's Complete Collagen Protein 1 cup diced fresh mango 1/2 cup unsweetened, carrageenan-free almond milk 1 container of dairy-fre...

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Primal Mimosa

Primal Mimosa

Prep time: 5 min • Yield: 1 servings Ingredients 1 shot Potato Vodka 2 ounce Fresh Squeezed Orange Juice 2 ounces of sparkling water (La Croix or Pelligrino) Slice of orange Directions Measure a...

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Paleo Espresso Gelato with Chocolate Chips

Paleo Espresso Gelato with Chocolate Chips

*Paleo & Primal Approved Prep time: 30 min • Cook time: 10 min • Yield: about 5 cups Ingredients 2 cans full-fat coconut milk (about 13.5 ounces each) 1 can coconut cream (about 13.5 ounces) ½...

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Sausage and Squash Breakfast Hash

Sausage and Squash Breakfast Hash

Prep time: 15 min • Cook time: 25 min • Yield: 2 servings Ingredients 2 cups squash diced in 1/2" cubes (try butternut, acorn, calabaza, or any of the winter squashes) 1 cup diced mushrooms 2 clov...

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Mocha Collagen Mug Cake

Mocha Collagen Mug Cake

Enjoy your mocha in a mug…..as a cake! Rich in protein and collagen and loaded with intense flavors you’ll begin to think about your mocha in a new way. The texture of my collagen rich mug cakes is...

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Verde Tomatillo Maria

Verde Tomatillo Maria

The Bloody Mary goes south of the border to create this beautiful green version of the traditional drink... the Verde Tomatillo Maria! Prep time: 5 min • Yield: 1 serving Ingredients: 1 tomatillo,...

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