Recipes — 80/20 Maintenance Only
No-Bake Protein Cookie Dough
Give into your guilty pleasures with my Protein Cookie Dough. Don't worry its egg-free! Servings: 10 | Prep Time: 5 min | Chill Time: 1 hour Ingredients: 1 scoop Dr. Kellyann's Complete Colla...
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St. Paddy's Peppermint Patty Cookies
Peppers, potatoes, cabbage and carrots tend to get all the attention at St. Paddy's Day celebrations, but have you ever tried minty cookies? With a touch of coconut oil, peppermint extract, and cac...
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Spaghetti with Chicken, Arugula, and Bacon
There's nothing like a fresh, home-cooked, Italian meal — and this pasta dish delivers everything you're craving, without all the gluten and butter. Buon appetito! Prep Time: 15 Min | Cook Time: ...
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Paleo Almond Butter Pie
PREP TIME: 50 min | COOK TIME: 15-20 min | Makes 1 pie Ingredients Paleo Pie Crust 2 ½ cups almond meal ½ teaspoon salt ½ teaspoon baking soda ½ cup coconut oil, melted 2 tablespoon maple syrup 1...
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Paleo Chocolate Chip Pie
Prep time: 50 min • Cook time: 15-20 min Ingredients Pie Crust 2 ½ cups almond meal ½ teaspoon salt ½ teaspoon baking soda ½ cup coconut oil, melted 2 tablespoon maple syrup 1 teaspoon pure vanil...
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Paleo Pumpkin Pie
Filling Prep time: 20 min • Cook time: 30 min • Yield: 1 pie Ingredients 1 ¾ cups pumpkin puree-- equivalent to a 15 oz can ⅔ cups raw walnut halves ⅓ cup raw or roasted unsalted cashews 3 eggs ¼...
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Gingerbread Latte
Is there anything tastier than the spicy, warm flavor of gingerbread? This latte is so cozy and delicious, you won’t believe it’s a healthier version of a seasonal favorite, and it's packed with g...
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Mango Lassi
Prep time: 5 min | Servings: 2 Ingredients: 1 scoop Dr. Kellyann's Complete Collagen Protein 1 cup diced fresh mango 1/2 cup unsweetened, carrageenan-free almond milk 1 container of dairy-fre...
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Primal Mimosa
Prep time: 5 min • Yield: 1 servings Ingredients 1 shot Potato Vodka 2 ounce Fresh Squeezed Orange Juice 2 ounces of sparkling water (La Croix or Pelligrino) Slice of orange Directions Measure a...
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