Recipes — 21 and 10-Day Approved

Lemon Grapefruit Spritzer
Ingredients: ½ cup fresh grapefruit juice (unsweetened, freshly squeezed) 1 scoop of Dr. Kellyann's Lemon Sips 1 cup sparkling water (unflavored or grapefruit flavor, chilled) ½ cup filtered water ...
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Arnold Palmer Iced Tea
Serves: 2-3 Total Time: 10 minutes (10 minute prep time) Ingredients: 2 cups of brewed black tea 2 servings Dr. Kellyann’s Lemon Sips Iced Tea 1 cup cold water Ice cubes, to serve Garnish: Fresh le...
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Grilled Romaine Salad with Lemon Anchovy Dressing
Prep time: 20 min • Yield: 4 servings Ingredients Salad 2 medium heads Romaine lettuce, washed and left whole 2 teaspoons coconut oil, melted Dressing ⅓ cup extra virgin olive oil Juice of 1 lem...
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Avgolemono – Greek Lemon Chicken Soup
A comforting, grain-free take on the classic Greek Lemon Soup - rich in protein and collagen using Dr. Kellyann’s Greek Lemon Chicken Bone Broth
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Greek-Style Recipes
Bring the sunny flavors of Greece to your kitchen with these 5 Greek-inspired recipes featuring my protein-packed Greek Lemon Chicken Bone Broth. Each dish is vibrant, nourishing, and perfect for a taste of the Mediterranean at home!
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Jalapeño, Orange & Mint Detox Water
Swap the tequila for total body reset. Our Jalapeño Orange & Mint Detox Water pairs vitamin‑C‑rich citrus with capsaicin’s gentle metabolism kick and cooling mint, while Lemon Sips amps up electrolytes for all‑day energy and gut‑loving hydration. Sip first thing in the morning or before meals and feel the spicy‑sweet difference.
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Layered Tropical Cooler
This Layered Tropical Cooler is my go-to summer sip—cooling, collagen-packed, and perfect for anyone following my diet plans or needing a refreshing protein boost!
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Watermelon & Mint Detox Water
Hydrating summer detox refresher made from watermelon and aloe, and complemented with the digestive soother of fresh mint & lemon sips!
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Lemon Sips Recipes: Summertime Favorites
Lemon Sip Slushy Ingredients: 1 scoop Dr. Kellyann's Lemon Sips Lemon Ice 1 scoop Dr. Kellyann's Complete Collagen Protein Water Ice Directions: Mix 1 scoop of Lemon Sips and 1 scoop of Comple...
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