Recipes — 21 and 10-Day Approved

Lemon Grapefruit Spritzer

Lemon Grapefruit Spritzer

Ingredients: ½ cup fresh grapefruit juice (unsweetened, freshly squeezed) 1 scoop of Dr. Kellyann's Lemon Sips 1 cup sparkling water (unflavored or grapefruit flavor, chilled) ½ cup filtered water ...

Read More
Arnold Palmer Iced Tea

Arnold Palmer Iced Tea

Serves: 2-3 Total Time: 10 minutes (10 minute prep time) Ingredients: 2 cups of brewed black tea 2 servings Dr. Kellyann’s Lemon Sips Iced Tea 1 cup cold water Ice cubes, to serve Garnish: Fresh le...

Read More
Grilled Romaine Salad with Lemon Anchovy Dressing

Grilled Romaine Salad with Lemon Anchovy Dressing

Prep time: 20 min • Yield: 4 servings Ingredients Salad 2 medium heads Romaine lettuce, washed and left whole 2 teaspoons coconut oil, melted Dressing ⅓ cup extra virgin olive oil Juice of 1 lem...

Read More
Avgolemono – Greek Lemon Chicken Soup

Avgolemono – Greek Lemon Chicken Soup

A comforting, grain-free take on the classic Greek Lemon Soup - rich in protein and collagen using Dr. Kellyann’s Greek Lemon Chicken Bone Broth

Read More
Greek-Style Recipes

Greek-Style Recipes

Bring the sunny flavors of Greece to your kitchen with these 5 Greek-inspired recipes featuring my protein-packed Greek Lemon Chicken Bone Broth. Each dish is vibrant, nourishing, and perfect for a taste of the Mediterranean at home!

Read More
Jalapeño, Orange & Mint Detox Water

Jalapeño, Orange & Mint Detox Water

Swap the tequila for total body reset. Our Jalapeño Orange & Mint Detox Water pairs vitamin‑C‑rich citrus with capsaicin’s gentle metabolism kick and cooling mint, while Lemon Sips amps up electrolytes for all‑day energy and gut‑loving hydration. Sip first thing in the morning or before meals and feel the spicy‑sweet difference.

Read More
Layered Tropical Cooler

Layered Tropical Cooler

This Layered Tropical Cooler is my go-to summer sip—cooling, collagen-packed, and perfect for anyone following my diet plans or needing a refreshing protein boost!

Read More
Watermelon & Mint Detox Water

Watermelon & Mint Detox Water

Hydrating summer detox refresher made from watermelon and aloe, and complemented with the digestive soother of fresh mint & lemon sips!

 

Read More
Lemon Sips Recipes: Summertime Favorites

Lemon Sips Recipes: Summertime Favorites

Lemon Sip Slushy Ingredients: 1 scoop Dr. Kellyann's Lemon Sips Lemon Ice 1 scoop Dr. Kellyann's Complete Collagen Protein Water Ice Directions: Mix 1 scoop of Lemon Sips and 1 scoop of Comple...

Read More