Recipes — 21 and 10-Day Approved
Mongolian Beef
Serves: 4 Prep: 15–20 min Cook: 12–15 min Ingredients: Beef: 1½ lb flank or sirloin steak, very thinly sliced against the grain 1 Tbsp arrowroot starch (for light “velveting”) ½ tsp baking soda (op...
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Beef Ramen Bowl
Ditch the sodium-packed instant ramen packets and create a nourishing bowl of real ramen using fresh ingredients and Dr. Kellyann's New Beef Ramen Bone Broth. This protein-rich, collagen-packed recipe transforms comfort food into a healthy meal that actually supports your health & wellness goals.
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Vietnamese Pho Bowl
You can't love bone broth like I do and not love Phở. (Pronounced "fuh.") Pho is a Vietnamese soup made with a beef/bone broth, noodles, and thinly sliced beef that's usually served with bean sprou...
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3-Ingredient Pumpkin Soup
It's officially soup season! This classic pumpkin soup recipe is easy, creamy and full of flavor. This is a fall staple your weeknights and guests will enjoy! Ingredients: 2 (15 oz) cans of ...
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Salted Caramel Pumpkin Spice Latte
Serves: 2 Total Time: 10 minutes (10 minute prep time) Ingredients: Salted Caramel Pumpkin Spice Latte: ¼ cup pure pumpkin puree 1 scoop Dr. Kellyann’s Salted Caramel Bone Broth Protein 2 cups un...
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7 Slimming Smoothies Using Bone Broth Protein
My 7-day Smoothie Meal Plan. Each one is quick to blend, loaded with flavor, and powered by my Bone Broth Protein to help you feel stronger, lighter, and more energized. All you need to do is just replace one of these smoothies with a meal each day!
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Strawberry Protein Smoothie
Serves: 1 Ingredients: ½ cup frozen strawberries ½ cup frozen raspberries ½ cup frozen cauliflower florets 1 scoop Dr. Kellyann Vanilla Bone Broth Protein 1 cup filtered water Toppings: Hemp Hearts...
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Chocolate Avocado Smoothie
Serves: 1 Ingredients: ½ fresh avocado 1 cup frozen cauliflower florets 1 heaped tbsp coconut yogurt 1 scoop Dr. Kellyann Chocolate Bone Broth Protein 1 cup filtered water Toppings: Raw cacao nibs ...
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Salted Caramel Smoothie
Serves: 1 Ingredients: 1 cup frozen cauliflower florets 1 scoop Dr. Kellyann Salted Caramel Bone Broth Protein 1 tbsp almond butter 1" ginger knob, peeled 1 tbsp hemp hearts or flaxseeds 1 cup filt...
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