Recipes — Sauces & Spices
Sriracha Honey Brussels Sprouts with Toasted Pecans
Not only does this dish deliver the perfect balance of heat, sweet, and crunch, but it’s also packed with sulforaphane, the anti-inflammatory antioxidant essential for supporting a healthy liver an...
Read MoreGrain-Free Gnocchi with Bone Broth Marinara Sauce
My favorite pasta dish is my dad’s signature grain-free gnocchi. Every special occasion, every celebration, it was always on the table, bringing comfort and joy to everyone gathering. It is even better paired with my protein packed Bone Broth Marinara Pasta Sauce. I hope this recipe brings love to your table, too!
Read MoreGooey Grilled Fruit with Coconut and Pecans
Prep time: 30 min • Cook time: 15 min• Yield: varies Equipment BBQ grill or a grill pan Ingredients Assorted fruit of your choosing; pineapple, peaches, nectarines, apricots, plums, pluots, and ...
Read MoreCheese Dip
PREP TIME: 10 minutes Ingredients 1 cup unsweetened almond milk 1/3 cup nutritional yeast 1/2 teaspoon dried mustard or Dijon mustard 1/4 teaspoon Celtic or pink Himalayan salt 1/8 teaspo...
Read MoreSpinach & Artichoke Dip
Ingredients: 1 scoop Dr. Kellyann's Complete Collagen Protein 4oz. spinach (chopped) 4oz. cream cheese 1⁄4 cup mayonnaise (can also use sour cream if you prefer) 1⁄4 cup grated parmesan cheese 14....
Read MoreWinter Citrus Salad with Dressing
With sweet pink grapefruit and blood oranges in season, now is the perfect time to take advantage of their juicy ripeness, anthocyanin, and vitamin C. You can add shrimp or scallops to serve as an ...
Read MoreBacon BBQ Sauce
Prep time: 20 min. | Cook time: 25 min. | Yield: 4-6 serving Ingredients: 1 packet Dr. Kellyann's Homestyle Bone Broth 1 tablespoon bacon drippings 3 cloves garlic, finely minced 1/4 cup swee...
Read MoreBone Broth Italian Dressing
Prep Time: 5 min Ingredients: 1/2 cup Dr. Kellyann's Bone Broth 1/4 cup apple cider vinegar 1 tablespoon garlic salt 1 tablespoon onion powder 2 tablespoons dried oregano 1 teaspoon ground bla...
Read MoreLemon Vinaigrette
Prep Time: 5 min | Yield: Makes twenty-four 2-teaspoon servings of homemade lemon vinaigrette or sixteen 1-tablespoon servings of creamy dressing Ingredients: 1/2 cup extra virgin olive oil 1/4 cu...
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