Recipes — Main Dishes
Thai Lemongrass Shrimp Ceviche
This is one of my go-to summer recipes when I want something clean, cooling, and flavorful—without even touching the stove. With Thai Lemongrass Bone Broth stirred in, it’s got that feel-good flavor and an added protein punch your body will love.
Read More
Bone Broth Butternut Squash Mac & Cheese
Mac & cheese was always a favorite in my house, but I wanted a version that was just as creamy and comforting—that was more nutrient dense That’s how this Bone Broth Butternut Squash Mac & Cheese was born! Packed with protein, gut-loving ingredients, and a rich, cheesy flavor (without the dairy!), it’s the ultimate nourishing comfort food.
Read More
Bone Broth Black Rice Power Bowl
Whether you’re looking to support digestion, boost energy, or just enjoy a meal that makes you feel amazing, this Bone Broth Black Rice with Asian Glazed Salmon recipe checks all the boxes.
Read More
Watercress Weight Loss Soup
Here to kick off our first Soup Sunday of January is a Bone Broth Diet staple—my Watercress Weight Loss Soup. This soup is packed with vitamins C, K, A, bold flavor, and makes for the perfect nourishing bowl to support healthy weight loss and fuel your body heading into the New Year!
Read More
Bone Broth Burgers with Caramelized French Onions
There’s nothing quite like biting into a juicy, mouthwatering burger, right? But if you’re anything like me, the guilt creeps in shortly after that first delicious bite. What if I told you there’s ...
Read More
Roasted Portobello Burger "Buns"
Discover the delicious and healthy alternative to traditional burger buns with Dr. Kellyann's Roasted Portobello Mushroom Bun recipe. Perfect for gluten-free and low-carb diets, these savory, umami-rich mushrooms elevate any burger. Learn how to prepare these delicious Portobello mushrooms to create a gourmet twist on your favorite classic burger.
Read More
Chia Pudding
Chia pudding is the perfect breakfast or snack... especially when it's customizable! Start with this simple and delicious base, then add your favorite seasonal fruits for flavor, texture, color, a...
Read More
Sausage and Apple Frittata
This frittata is an amazing go-to when you're craving something hearty and filling, but don't want to spend too much time in the kitchen. Best of all, it's packed with protein from ground turkey, a...
Read More
Slow Cooker Pork and Sauerkraut
Prep time: 15 min • Cook time: 8– 10 hr • Yield: 8 servings Ingredients 2 pounds boneless pork shoulder, trimmed of excess fat and blotted dry Salt and ground black pepper to taste ½ tablespoon...
Read More