Who would have guessed just non-processed full-fat cheese could make a crunchy good treat? These Parmesan crisps are the perfect primal substitute for crackers or even tortilla chips and perfect with dips, guacamole, and chicken salad.

PRIMAL PARMESAN CRISPS

Prep time: 10 min • Cook time: 5 - 7 min • Yield: 1 dozen PARMESAN CRISPS

Ingredients

• 1 cup unprocessed full fat parmesan cheese, shredded

1. Preheat oven to 350º F. Line a sheet pan with parchment.
2. Make twelve 3-inch circles of cheese (about 1 tablespoon plus 1 teaspoon each) spaced evenly on parchment.
3. Bake for 5 to 7 minutes until the edges are starting to turn golden.
4. Remove from oven and let cool.

CHICKEN SALAD

• ¾ cup cooked chicken, cut into a small dice or shredded
• 2 tablespoons celery, minced
• 1 tablespoon onion, minced
• 2 to 3 tablespoons olive oil mayonnaise
• Salt and pepper to taste

1. Mix all ingredients in a medium bowl.