Sangria Lemonade

It wouldn’t be summer without lemonade… or wine! This fun recipe features my Lemon Sips and your favorite white wine, for the best of both worlds.


  • 2 scoops Lemon Sips
  • 4 cups filtered water
  • 1 750ml bottle of your favorite dry white wine
  • 1 cup rum
  • 1 orange cut into slices
  • 1 Granny Smith apple cut into chunks


Dissolve the Lemon Sips into the water.

Pour Lemon Sips mixture, white wine, and rum into a large pitcher.

Add orange slices and apple chunks and stir. Cover tightly and refrigerate for at least one hour to let flavors develop. Serve over ice.


Dr. Kellyann Petrucci