Recipes — Side Dishes

Lemon-Roasted Asparagus

Lemon-Roasted Asparagus

Prep Time: 5 min | Cook Time: 20 min | Yield: 4 servings Portions: 1 vegetable, 1/2 fat  Ingredients 1 or more pounds asparagus, tough ends trimmed 1 clove garlic, minced 2-3 teaspoons lemon peel...

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Roasted Winter Squash

Roasted Winter Squash

Prep time: 10 mins • Cook time: 35 mins • Yield: 4 servingsPortions: 1 starchy vegetable, 1 fat Ingredients: 1 butternut or acorn squash 4 teaspoons coconut oil, melted or coconut oil spray Groun...

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Gut-Healing Kimchi from the 10-Day Belly Slimdown

Gut-Healing Kimchi from the 10-Day Belly Slimdown

Gut-Healing Kimchi Recipe from The 10-Day Belly Slimdown PREP TIME: 30 MIN. (ACTIVE) | YIELD: ABOUT 4 CUPS 1 medium head napa cabbage ¼ cup Celtic or pink Himalayan salt (do not use iodized salt) ...

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Sweet Potato Shoestring Fries

Sweet Potato Shoestring Fries

Prep time: 10 min • Cook time: 40 min • Yield: 4 servings Ingredients 2 large sweet potatoes 1 tablespoon arrowroot powder 2 tablespoons coconut oil ½ tablespoon ground cumin 1 teaspoon chili powd...

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Sweet and Salty Sweet Potato Fries

Sweet and Salty Sweet Potato Fries

Sweet potatoes have more beta-carotene than white potatoes, so are better for you.  Prep time: 20 min • Cook time: 25-30 min • Yield: 3 servings Ingredients 1 ½ pounds sweet potatoes, (about 3 med...

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Silver Dollar Sweet Potatoes

Silver Dollar Sweet Potatoes

Hmmmm. So lets see. You want to give your kids a side dish, but want to make it a little more creative.  Not the same old, same old. Oh yea, if you can make it healthier, than by gosh throw that in...

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Paleo Pork Fried “Rice”

Paleo Pork Fried “Rice”

Prep time: 45 min active • Cook time: 60 min • Yield: 6 to 8 servings Ingredients Chinese barbecue pork marinade 2 ½  to 3 pounds lean pork roast 2 tablespoons coconut sugar 2 teaspoons molasses 2...

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Gluten-Free and Grain-Free Stuffing

Gluten-Free and Grain-Free Stuffing

Prep time: 20 min • Cook time: 1 hr 10 min • Yield: 12 to 16 servings Equipment 3-quart oven safe baking dish Ingredients 10 cups Paleo bread cubes (see Notes below)* 6 tablespoons unsalted butt...

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Buffalo Chicken Meatballs

Buffalo Chicken Meatballs

Are you craving spicy buffalo chicken wings but trying to stick to a healthy diet? Then this recipe is for you! These meatballs hit the spot, plus they're quick — so you can whip them up before a g...

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