Discover Low Carb Foods including My Favorite Low Carb, Gluten Free Bread

Discover Low Carb Foods including My Favorite Low Carb, Gluten Free Bread

by Dr. Kellyann
Table of Contents

    Make Better Food Choices

    Bringing back your health by substituting things in your kitchen. How to avoid hypertension by replacing table salt with sea salt. Replace your soy sauce for coconut amino. Ignoring the veggie burger because of the gluten-free and processed oils and eating a salmon burger instead. Replace the seed oils that cause the body inflammation and use coconut oil.  Flours are nutrient void causing malnutrition and obesity so use some nut flours. Use natural sweeteners instead of artificial. Recipes in this segment:
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    Dr. Kellyann Petrucci

    About the Author

    Dr. Kellyann Petrucci

    M.S., N.D. · Board-Certified Naturopathic Physician · New York Times Bestselling Author

    Dr. Kellyann Petrucci is a board-certified naturopathic physician, certified nutrition consultant, and New York Times bestselling author with over 20 years of clinical experience. She is the creator of the Bone Broth Diet and Cleanse + Reset programs, and author of multiple bestselling books including Dr. Kellyann's Bone Broth Diet, The 10-Day Belly Slimdown, and The Bone Broth Breakthrough.

    Dr. Kellyann completed postgraduate work in biological medicine at the Paracelsus Clinic in Switzerland and is a regular health expert on Good Morning America, The Dr. Oz Show, Good Day LA, and other nationally televised programs. She is also the host of two PBS specials: 21 Days to a Slimmer, Younger You and The 10-Day Belly Slimdown.