Make Better Food Choices

Bringing back your health by substituting things in your kitchen. How to avoid hypertension by replacing table salt with sea salt. Replace your soy sauce for coconut amino. Ignoring the veggie burger because of the gluten-free and processed oils and eating a salmon burger instead. Replace the seed oils that cause the body inflammation and use coconut oil.  Flours are nutrient void causing malnutrition and obesity so use some nut flours. Use natural sweeteners instead of artificial. Recipes in this segment:

• Chipotle Lime Chicken Wings