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Pack a Better Picnic: Foods You Should Avoid

Some important tips when picnicking with the family. Always use right fats and oils. This will help limit inflammation. Get the right kind of meats, low fat with high nutrition. Get rid of the “vegetarian” foods.  Replace flours with nut flours. Recipes in this segment:

• Spa Water
• Buffalo Burger with Dairy- Free Pesto Topping