7 Foods For Healthy Skin, That You’ve Never Heard Of
Foods to Make You Younger: From the Inside Out
Foods that make you younger from the inside out. 7 years younger with 7 nutrient filled foods.
- Avocados have mega-3 fatty acids that help give you creamy, beautiful skin.
- Grass fed meats have CLA’s are really healthy fats to keep you looking young.
- Blueberries clean your cells, giving you brighter eyes.
- Coconut and coconut oil is a natural wrinkle blaster. Can be eaten or applied directly to your face.
- Seaweed feeds your thyroid, which helps your hormones.
- Sauerkraut helps your gut, which are full of probiotics.
- Bone broth, biggest healing and anti-aging, which helps collagen.
Recipes in this segment: