7 Foods For Healthy Skin, That You’ve Never Heard Of

Foods to Make You Younger: From the Inside Out

Foods that make you younger from the inside out. 7 years younger with 7 nutrient filled foods.

  • Avocados have mega-3 fatty acids that help give you creamy, beautiful skin.
  • Grass fed meats have CLA’s are really healthy fats to keep you looking young.
  • Blueberries clean your cells, giving you brighter eyes.
  • Coconut and coconut oil is a natural wrinkle blaster. Can be eaten or applied directly to your face.
  • Seaweed feeds your thyroid, which helps your hormones.
  • Sauerkraut helps your gut, which are full of probiotics.
  • Bone broth, biggest healing and anti-aging, which helps collagen.

Recipes in this segment: