The Dr. Kellyann Blog

Complete guides, daily-practice articles, and evidence-based answers to your wellness questions.

Wellness

312 articles · All articles
Meditation: Powerful Medicine for Your Cells!

Personal Growth

Meditation: Powerful Medicine for Your Cells!

3 min · December 2014

Making Your Thanksgiving the Real Deal

Personal Growth

Making Your Thanksgiving the Real Deal

2 min · November 2014

If Your Child Is Diabetic... Will You Know?

Personal Growth

If Your Child Is Diabetic... Will You Know?

4 min · November 2014

Slimming Sunlight?

Diet & Weight Loss

Slimming Sunlight?

2 min · November 2014

Is Your Child Addicted to Electronics?

Personal Growth

Is Your Child Addicted to Electronics?

4 min · November 2014

Red Carpet

Wellness

The Healthy Red Carpet Diet

4 min · November 2014

Unconventional Ways to Manage Stress

Personal Growth

Unconventional Ways to Manage Stress

1 min · November 2014

Why Drugs Aren't Best Solution For Anxiety & Insomnia

Personal Growth

Why Drugs Aren't Best Solution For Anxiety & Insomnia

2 min · October 2014

Want to Lose Weight? Kick These 'Friends' Out of Bed

Diet & Weight Loss

Want to Lose Weight? Kick These 'Friends' Out of Bed

2 min · October 2014

Leptin Resistance Trips Your Hunger Trigger

Wellness

Leptin Resistance Trips Your Hunger Trigger

3 min · October 2014

Can Technology Help You Lose Weight & Stay Fit?

Diet & Weight Loss

Can Technology Help You Lose Weight & Stay Fit?

3 min · October 2014

Breaking News: Trim Your Waist to Save Your Life

Anti-Aging

Breaking News: Trim Your Waist to Save Your Life

2 min · September 2014