Recipes — 21 and 10-Day Approved
Natural Easter Egg Dyes
The following makes for a fun project for kids and helps them discover natural color in foods. It’s near impossible for me to tell you exactly how long it’s going to take you to dye Easter eggs usi...
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Tapenade
Tapenade is a condiment made with puréed or finely chopped olives, capers, anchovies, and olive oil. Its name comes from the French word for capers, tapenas. Well before the French fell in love wit...
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Homemade Mayonnaise and Aioli
The key to making mayonnaise is understanding that adding oil in a very slow, thin stream should be taken quite literally and seriously because you are creating an emulsion, which means you are com...
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Spicy Seared Beef Tenderloin
Ingredients 2 TBSP Sea Salt 2 1/2 TBSP paprika 2 1/2 TBSP garlic powder 1 TBSP black pepper 1 TBSP onion powder 1 TBSP cayenne pepper 1 TBSP dried leaf oregano 1 TBSP dried thyme Directions Comb...
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Immunity-Building Vegetable Broth
The collagen in bone broth is wonderful for healing your gut and stopping inflammation. It is possible to follow the bone broth diet if you are a vegetarian. This immunity-building vegetable broth ...
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Paleo Crustless Quiche
This dairy-free, gluten-free paleo crustless quiche recipe is savory, delicious, and works well for breakfast, brunch, or dinner. Feel free to mix in ham, sausage, bacon, or seasonal vegetables to ...
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Paleo Crab Cakes Benedict
Prep time: 10 min • Cook time: 15 min • Yield: 6-8 small cakes Crab Cake Ingredients 3 6-ounce cans of lump crab, drained 2 eggs, beaten 2 teaspoons coconut milk 2 tablespoons minced shallo...
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Hollandaise Sauce
Prep time: 5 min • Yield: 6 servings Ingredients 4 egg yolks 1 tablespoon lemon juice 1 tsp. Dijon mustard 1 dash hot pepper sauce ½ cup grass fed butter Pinch cayenne Directions In the containe...
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Savory Crab Cakes
Prep time: 10 min • Cook time: 15 min • Yield: 8 small cakes Ingredients 3 6-ounce cans of lump crab, drained 2 eggs, beaten 2 teaspoons coconut milk 2 tablespoons minced shallot 2 teaspoons mayon...
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