Green Smoothies are great for their amazing cleansing abilities. This recipe, in particular, is loaded with nutrients to give your immune system a boost. Find this recipe and more in my new book Dr. Kellyann's Cleanse and Reset.

Ingredients:

• 1 cup water
• Juice of 1/2 lime or lemon
• 1 scoop Dr. Kellyann’s Flavorless Collagen Protein
• 1/4 avocado
• 1/2 cup strawberries
• 1 kiwi, peeled
• 1/2 inch piece fresh ginger, peeled and grated
• 2 handfuls of kale, stems removed, chopped (about 1 cup)
• Stevia or monk fruit sweetener, to equal about 2 teaspoons sugar (optional)
• Ice, add to blender or pour smoothie over ice (optional)

Directions:

In a blender, combine the water, lime juice, collagen protein, avocado, strawberries, kiwi, ginger, kale, stevia (if using), and ice (if using). Blend until smooth and creamy.

Note:

If the smoothie is too thick, add more water to reach the desired consistency.