How to Lose Weight on Fox Detroit

How to Lose Weight on Fox Detroit

by Dr. Kellyann
Table of Contents

    Paleo Diet: How to Lose Weight

    Paleo diet is about eating with whole foods and getting back to the hunter-gatherer stage of life because our bodies haven’t gotten used to the food we eat today. We want to eat the most nutrient-dense foods. Also, eat healthy foods to get rid of toxins in our bodies. It’s important to eat healthy vegetables, fruits, fats and oils. Also, how to slay the sugar demon. When you eat the foods we are supposed to have, the sugar demon quiets down and you will develop food values. Remember that Paleo is about building a foundation, not about yeses and nos. 

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    Dr. Kellyann Petrucci

    About the Author

    Dr. Kellyann Petrucci

    M.S., N.D. · Board-Certified Naturopathic Physician · New York Times Bestselling Author

    Dr. Kellyann Petrucci is a board-certified naturopathic physician, certified nutrition consultant, and New York Times bestselling author with over 20 years of clinical experience. She is the creator of the Bone Broth Diet and Cleanse + Reset programs, and author of multiple bestselling books including Dr. Kellyann's Bone Broth Diet, The 10-Day Belly Slimdown, and The Bone Broth Breakthrough.

    Dr. Kellyann completed postgraduate work in biological medicine at the Paracelsus Clinic in Switzerland and is a regular health expert on Good Morning America, The Dr. Oz Show, Good Day LA, and other nationally televised programs. She is also the host of two PBS specials: 21 Days to a Slimmer, Younger You and The 10-Day Belly Slimdown.