Blog — Personal Growth
What are you grateful for?
Everyone tells you to be grateful at Thanksgiving time. But let’s admit it: Sometimes you just don’t feel like it, do you? And believe me—I get it. I find it all too easy to fall into the habit o...
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Five Reasons to Laugh out Loud Every Day
If you’re like me, you always have a stack of chores waiting for you at home: Beds to make. Dishes to wash. Floors to vacuum. Soyou may feel guilty if you spend even a few minutes watching funn...
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Two Words that Can Change Your Life
If you know me, you know that the phrase “I can’t” simply isn’t in my vocabulary. Tell me that a goal I’m reaching for isn’t achievable, and I just get even more pig-headed about achieving it. Why...
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What Thunders Through You?
Life can throw you a lot of curve balls. But if you know what inspires and drives you, and you just show up every day and do you, you’ll eventually hit your home run. I just finished a wild week. ...
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Make Your Valentine’s Day Dinner Sexy!
A hot night starts with a seductive dinner—so in today’s post, I’m serving up a three-course meal of aphrodisiacs. With this menu, a bottle of wine, and a little black nightie, you’ll be ready to ...
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Pam’s and Drew’s Journey
Pam and Drew felt invisible. As she put on weight over the years, Pam started to hate being in photos. Instead, she hid behind the camera. Drew, a star athlete in school and a guy famous for his vi...
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Dr Kellyann’s Primal Rules
When new challenges and opportunities arise in 2015, will you be ready for them? If you follow my primal rules, you can make smart choices and avoid big mistakes. I went totally dark this past wee...
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Giving Thanks
New Year’s Day is my time to look back, reflect, and give thanks. And above all, I’m grateful to all of you who’ve visited my website, joined my online community, and lifted me up with your commen...
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Just Say “NEXT…”
Are you in pain right now? If a breakup, loss, or betrayal has you reeling, I have advice that can turn your life around. It’s all about saying “NEXT….” I know I’ve asked a lot. The past two weeks...
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