Recipes — Main Dishes

Winter Weightloss Soup

Winter Weightloss Soup

This wonderful winter weightloss comfort food – done three different ways! – can really squash those cravings. If you’re constantly battling the urge to overeat, the most likely culprit isn’t a lac...

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Perfect Pizza with a Cauliflower Crust

Perfect Pizza with a Cauliflower Crust

Prep time: 20 min • Cook time: 20 min • Yield: One 9 to 10” pizza Equipment Pizza stone or sheet pans Ingredients 1 medium sized head of cauliflower to yield about 3 cups ½ teaspoon salt ¼ teasp...

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Beyond Botox Soup

Beyond Botox Soup

This "Beyond Botox Soup" is so good and so great for your skin, hair, nails, and, of course, your waistline. Give it a try! Prep time: 15 min • Cook time: 4 to 8 hrs • Yield: 1 gallon; about ten 12...

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Mediterranean Salmon with Grilled Fennel and Olives

Mediterranean Salmon with Grilled Fennel and Olives

Fennel is a perfect accompaniment to salmon. Combined with the olives and herbs in this recipe it is perfect for a family meal or dinner party. Prep time: 15 min • Cook time: 20 min • Yield: 4 serv...

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Arugula with Grilled Peaches and a Sherry Vinaigrette

Arugula with Grilled Peaches and a Sherry Vinaigrette

The combination of flavors makes this salad very complex: spicy/peppery arugula, salty prosciutto, sweet caramelized peaches, and fragrant sherry vinegar. To serve as an entrée luncheon salad add a...

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Julian Bakery's French Toast with Raspberries

Julian Bakery's French Toast with Raspberries

Today, we're excited to present our scrumptious Paleo, Primal, and low-carb approved French Toast recipe, perfect for those on the 80/20 plan. This delightful dish features Julian Bakery Paleo Coco...

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Orange, Cranberry & Pecan Coffee Cake

Orange, Cranberry & Pecan Coffee Cake

Prep time: 15 min • Cook time: 12 to 15 min • Yield: 8 servings Equipment 8- or 9-inch round cake pan Ingredients 2 cups blanched almond flour ¾ teaspoon baking soda ¼ teaspoon salt ½ cup pecans...

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Ham and Asparagus Frittata

Ham and Asparagus Frittata

Prep time: 15 min • Cook time: 30 to 35 min • Yield: 4 servings Equipment An 8- to 9-inch frying pan that can be used in the oven or a 1½ to 2-quart oven-proof casserole Ingredients 3 teaspoons ...

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Southwestern Salmon with Cilantro Pesto

Southwestern Salmon with Cilantro Pesto

Prep time: 25 min • Cook Time: 8-10 min • Yield: 4 servings Equipment Food processor Salmon Ingredients  4 (4 to 6 ounce) salmon steaks or fillets Coconut oil spray 2 tablespoons freshly squeeze...

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