Recipes — Main Dishes
Butternut Squash Soup
There's nothing quite like the rich and creamy goodness of roasted butternut squash soup. This delicious soup is a true comfort food, offering a perfect balance of sweet and savory flavors that can...
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Healthy Taco Salad Recipe
My tasty taco salad is sure to delight your taste buds with flavorful bell pepper, rich spices, and a savory kick from my homestyle Bone Broth! Prep Time: 10 min | Cook Time: 15 min | Servings: 4 ...
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Healthy Cauliflower Soup Recipe
Prep time: 30 min | Yield: 4 Servings Ingredients: 3 cups cauliflower florets, steamed 2 cups Dr. Kellyann's Rosemary Thyme Bone Broth 1 cup almond flour 1-2 cloves garlic 1 medium shallot, coarse...
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Lemony Chicken Vegetable Soup
Prep time: 20 min. | Cook time: 25 min. | Yield: 4-6 servings 2 tbsp of ghee or pasture-raised butter 1 clove of garlic 1 leek, white and green parts only, thinly sliced 4 cups of Dr. Kellyann's ...
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Grilled Romaine Salad with Lemon Anchovy Dressing
Prep time: 20 min • Yield: 4 servings Ingredients Salad 2 medium heads Romaine lettuce, washed and left whole 2 teaspoons coconut oil, melted Dressing ⅓ cup extra virgin olive oil Juice of 1 lem...
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Lamb Chops with Oregano
Prep time: 15 min • Cook time: 2 hours • Yield: 2 servings Ingredients 2 large lamb chops or steaks with bones (1 pound including bone), visible fat removed Fine sea salt and fresh ground pepper, ...
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Green Goddess Bowl
Your body is a temple. Treat it like one with this mouthwatering recipe! What’s not to love about your favorite spring greens over keto-friendly cauliflower rice? Drizzle on the avocado-rich dressi...
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Sausage and Squash Breakfast Hash
Prep time: 15 min • Cook time: 25 min • Yield: 2 servings Ingredients 2 cups squash diced in 1/2" cubes (try butternut, acorn, calabaza, or any of the winter squashes) 1 cup diced mushrooms 2 clov...
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Slow-Cooked Coconut Curry Beef Stew
Prep time: 20 mins | Cook time: 5 hours | Yield: 6 servings Ingredients: 2 1/2 pounds of Beef stew meat ½ cup coconut flour 1 ½ cups chopped onions 2 teaspoons chopped garlic 1 red or yellow be...
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