Recipes — Main Dishes
My Perfect Paleo Thanksgiving Menu
I believe I finally have my Thanksgiving Day down to a science. I know it's going to be crazy busy, so I’ll start the day off with my meditation ritual, sitting quietly in gratitude. (As I gently ...
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Apple Cinnamon Mug Cake
The convenience of mug cakes can't be beaten! Here's a delicious apple-cinnamon version you can use for breakfast or for a fabulous single-serving dessert. Scroll down for Dr. Kellyann diet/progr...
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French Onion Pot Roast
Nothing says "comfort food" quite like a roast simmering in a silky bone broth base and enhanced with flavorful herbs and fresh apples. Give this cozy recipe a try... I have a feeling it'll become...
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Chermoula Bowl
Chermoula sauce is a luscious fresh herb sauce enhanced with lemon, garlic, and warming spices from the Middle East. (Think chimichurri with a Middle Eastern slant.) It makes a fabulous toppin...
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Mushroom and Scallion Egg Roll-Ups
This lovely and low-carb dish stars eggs cooked crepe-style and rolled around sautéed mushrooms and scallions. It's the perfect breakfast to serve when company comes, since it always makes a b...
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Watermelon Gazpacho
This delicious and refreshing chilled soup is perfect for warm nights and even warmer days. Scroll down for Dr. Kellyann diet/program compatibility. Click here to see this recipe in action on Tik...
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Vegetarian Potassium-Rich Broth
Vegetarian Potassium-Rich BrothIf you are vegetarian you can lose weight on the Bone Broth Diet, but bone broth is replaced with a potassium-rich vegetable broth. Leafy greens, sweet potatoes, spin...
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Baked Egg Cups with Spinach
Prep time: 5 min • Cook time: 20-25 min • Yield: 4 servings Click here to see this recipe in action on TikTok! Ingredients 1 tablespoon + 1 teaspoon coconut oil, melted 2 scallions, white and gr...
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Is Pho Bone Broth? Delicious Pho Recipe
You can't love bone broth like I do and not love Phở. (Pronounced "fuh.") Pho is a Vietnamese soup made with a beef/bone broth, noodles, and thinly sliced beef that's usually served with bean sprou...
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