Recipes — 21 and 10-Day Approved
Watermelon Gazpacho
This delicious and refreshing chilled soup is perfect for warm nights and even warmer days. Scroll down for Dr. Kellyann diet/program compatibility. Click here to see this recipe in action on Tik...
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Vegetarian Potassium-Rich Broth
Vegetarian Potassium-Rich BrothIf you are vegetarian you can lose weight on the Bone Broth Diet, but bone broth is replaced with a potassium-rich vegetable broth. Leafy greens, sweet potatoes, spin...
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Baked Egg Cups with Spinach
Prep time: 5 min • Cook time: 20-25 min • Yield: 4 servings Click here to see this recipe in action on TikTok! Ingredients 1 tablespoon + 1 teaspoon coconut oil, melted 2 scallions, white and gr...
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Strawberry Smoothie
Enjoy a delicious strawberry protein shake made with vanilla bone broth.
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Meatball Poppers
Say hello to everyone's favorite culinary delight—meatballs! And why wouldn't they be? Whether it's a casual dinner or a fancy party, these bite-sized wonders never fail to steal the show. They're ...
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Is Pho Bone Broth? Delicious Pho Recipe
You can't love bone broth like I do and not love Phở. (Pronounced "fuh.") Pho is a Vietnamese soup made with a beef/bone broth, noodles, and thinly sliced beef that's usually served with bean sprou...
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Lemon Cream Smoothie
Ingredients: 1 cup unsweetened coconut (refrigerated) or almond milk 2 tablespoons coconut cream or 1⁄4 cup full-fat coconut milk 1 packet Vanilla Collagen Shake or 1 scoop Vanilla Bone Broth Pr...
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Lemon-Roasted Asparagus
Prep Time: 5 min | Cook Time: 20 min | Yield: 4 servings Portions: 1 vegetable, 1/2 fat Ingredients 1 or more pounds asparagus, tough ends trimmed 1 clove garlic, minced 2-3 teaspoons lemon peel...
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Dairy-Free Creamy Ranch Dressing
Prep Time: 10 min | Yield: 1 cup Portions: 2 tablespoons = 1 fat Ingredients 1/2 cup Avocado Oil Mayonnaise 2 tablespoons fresh parsley, stems removed, roughly chopped 1 teaspoon fresh thyme leav...
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