Recipes — Drinks & Smoothies

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Drinks & Smoothies
Pumpkin Pie Shake

Pumpkin Pie Shake

This is pumpkin pie in a glass! Prep time: 3 min • Yield: 1 serving Ingredients 1 cup almond milk, unsweetened ½ cup pumpkin puree (plain canned or cooked pumpkin; not pumpkin pie filling) ⅓ cup ...

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Tags: 80/20 Maintenance Only, Drinks & Smoothies
All Natural Sports Drinks (I Call RocketFuel)

All Natural Sports Drinks (I Call RocketFuel)

Nothing could be easier than making your own sports drinks. Whether they are for you or your kids there is a simple basic recipe. From there, you can play with the amount of natural sweeteners and ...

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Tags: 80/20 Maintenance Only, Drinks & Smoothies