Recipes
Gazpacho
A delicious, flavor-packed soup that's delicious and good for you, all year long! Scroll down for Dr. Kellyann diet/program compatibility. Prep Time: 10 min | Yield: 6-8 serving Ingredients 3 cup...
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Shrimp Pad Thai Buddha Bowl
Prep Time: 15 min | Cook Time: 5 min | Yield: 1 serving Ingredients: 2 tablespoons fish sauce (Red Boat brand is sugar-free) 2 tablespoons fresh lime juice, about 2 limes ½ tablespoon coconut amin...
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Skinny Moscow Mule
Prep Time: 5 min | Yield: 1 serving Ingredients: 1⁄2 to 1 teaspoon fresh ginger, grated finely Juice of 1⁄2 lime 1-1⁄2 ounces potato vodka Ice cubes Sparkling water or seltzer Stevia to taste (opt...
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Seared Baby Bok Choy with Mushrooms
Prep Time: 10 min | Cook Time: 25 min | Yield: 8 servings Ingredients: 2 tablespoons plus 2 teaspoons coconut oil, divided 16 baby bok choy 1-1⁄2 pounds white or crimini mushrooms, about 3 – 4 cup...
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Sweet Potato Sausage Hash
Prep Time: 5 min | Cook Time: 25 min | Yield: 4 servings Ingredients: 1 pound bulk pastured pork breakfast sausage 1 tbs olive oil 2 medium sweet potatoes, diced 1 medium onion, diced 1 red bell p...
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Mediterranean Salad
Prep Time: 10 min | Yield: 4 servings Ingredients: 2 cups multicolored cherry or grape tomatoes, cut in half, or 2 medium heirloom tomatoes, sliced into wedges 1 medium cucumber, peeled, seeded, ...
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Roasted Broccoli with Lemon-Chile Sauce and Anchovy Crumbles
Humble broccoli gets a chance to shine in this quick-prep recipe. The anchovies add crunch and a rich, salty flavor. Prep Time: 5 min | Cook Time: 20 min | Yield: 4 servings Ingredients: 2 larg...
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Gingered Sweet Potato Soup
Prep Time: 15 min | Cook Time: 25 min | Yield: 4 servings Ingredients 1/2 cup olive oil 3 cloves garlic: 2 thinly sliced, 1 minced 1 shallot, thinly sliced 1 tablespoons minced fresh ginger 4 cup...
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Chilled Green Power Soup
Prep Time: 15-20 min | Yield: 4 servings This chilled soup is fantastic on a hot summer day. It doesn't require any cooking, and it revs you up when the heat of the day has you wilting. This soup ...
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