Recipes
Chipotle Lime Chicken Wings
Prep time: 10 min • Cook time: 1 hr • Yield: 16-18 pieces Ingredients 2 ½ pounds chicken wings ¼ cup ghee, melted ½ cup fresh lime juice (approximately 3-4 medium limes) 2 teaspoons lime zest (app...
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Caramelized French Onion Dip
This recipe combines a light, tangy base, golden and sweet caramelized onions, and lots of freshly chopped herbs for a powerful (and flavorful) punch — without any of the preservatives, coloring, o...
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Dr. Kellyann's Pork Chili Recipe
As seen on Good Morning America! As I said on the show, this pork chili is PERFECT for Super Bowl parties, tailgating, and any winter get-together and is a prime example of how EASY and DELICIOUS i...
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Creamy Chicken Curry
Prep Time: 20 min | Cook Time: 4-6 hours | Yield: 4 serving Ingredients: 2 medium sweet potatoes or yams, peeled and cut into 2” cubes 1 pound boneless, skinless chicken breasts 1 can (14.5 ounces...
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Spicy Meatball Soup
Prep Time: 15 min | Cook Time: 25 min | Yield: 4 servings Ingredients: 1/2 pound ground meat (turkey, chicken, or beef) 1 large egg 1 tablespoon chopped fresh flat-leaf parsley Celtic or pink Him...
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Celery Root and Lemongrass Soup
PREP TIME: 10 MINUTES • COOK TIME: 60 MINUTES Ingredients: 1 leek, washed and thinly slice 2-inch piece of ginger 3 garlic cloves, smashed and stems removed 1 poblano pepper, seeds removed ...
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French Onion Bone Broth Soup
Warm up with a comforting bowl of French Onion Bone Broth Soup, where rich, savory flavors meet the goodness of bone broth for a hearty, gut-friendly meal that’s as nourishing as it is delicious.
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My Top 3 Smoothie Recipes for the New Year
Dr. Kellyann’s Favorite Smoothies New Year’s resolutions can be daunting. From dropping a few extra pounds to cutting back on social media to ditching alcohol for Dry January…The resolutions are e...
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Cauliflower Vichyssoise
This delicious soup is perfect for any season and can be enjoyed on any Dr. Kellyann plan. Scroll down for Dr. Kellyann diet/program compatibility. Prep time: 15 min • Cook time: 25 min • Yield...
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