Recipes
Marshmallow Easter Candy
An egg-cellent Easter treat! Everyone’s favorite sugary, fluffy Easter treat can be made just as delicious with healthy ingredients. We skip the artificial chemical-drenched marshmallows of our you...
Read MoreAll Natural Sports Drinks (I Call RocketFuel)
Nothing could be easier than making your own sports drinks. Whether they are for you or your kids there is a simple basic recipe. From there, you can play with the amount of natural sweeteners and ...
Read MoreNatural Food Dyes for Baking
Never use any of those toxic food dyes in your baking again. You can use these natural dyes to add color to your frostings. Don’t worry about the spinach or cabbage adding flavor to your frosting. ...
Read MoreCreamy Vanilla Frosting
Prep Time: 10 min • Yield: about 1 ½ cups Ingredients One 13½ ounce can coconut cream 1 tablespoon raw honey 1 teaspoon arrowroot Natural food dyes for coloring (optional) Directions Refrigerat...
Read MoreCoconut Cutout Cookies
This recipe is very versatile and can also be used for thumb print cookies or coconut covered gems. See notes for how to’s. Prep time: 45 min • Cook time: 10 – 12 min • Yield: About 16 - 18 cookies...
Read MorePaleo Lemon Cake
Happy Sunday! Here’s a slice of sunshine. Every once in a while, we all need a pick-me-up. Do I ever get that! It’s been an ultra-busy week! My business has been exploding in many arenas. I am thi...
Read MoreTapenade
Tapenade is a condiment made with puréed or finely chopped olives, capers, anchovies, and olive oil. Its name comes from the French word for capers, tapenas. Well before the French fell in love wit...
Read MoreHomemade Mayonnaise and Aioli
The key to making mayonnaise is understanding that adding oil in a very slow, thin stream should be taken quite literally and seriously because you are creating an emulsion, which means you are com...
Read MorePaleo Powdered Sugar
Prep time: 5 min • Yield: 1 cup Ingredients 1 cup unrefined coconut sugar 1 tablespoon arrowroot powder Directions Blend sugar and arrowroot powder in a blender or food processor. Blend for abo...
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